09/09/2026
💛 Today is R U OK? Day 💛
A simple question can make a meaningful difference.
R U OK? Day is an important reminder to check in with the people around us — our colleagues, friends, family and community — and to make space for genuine conversations.
You don’t need to have all the answers. Sometimes, simply being there and listening is enough. 💛
✨ Remember the 4 steps:
✔️ Ask R U OK?
✔️ Listen
✔️ Encourage action
✔️ Check in
At Hastings + Co, we believe looking out for one another matters every day — not just today.
Start the conversation. You never know how much it might mean to someone. 💛
