10/12/2024
Christmas Recipes
Rosemary Chicken Breast Recipe
Ingredients:
4 boneless, skinless chicken breasts
1 tablespoon dried rosemary, or 2 tablespoons fresh rosemary, chopped
1 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
2 tablespoons olive oil
1 lemon, zested and juiced
1 cup cherry tomatoes, halved
1 small onion, thinly sliced
1 bell pepper, sliced
1/4 cup chicken broth
Fresh parsley, chopped, for garnish
Instructions:
Prepare the Chicken:
In a small bowl, mix the dried rosemary (or chopped fresh rosemary), black pepper, garlic powder, onion powder, and salt to create a seasoning blend.
Pat the chicken breasts dry with paper towels. Rub each chicken breast with the olive oil, then coat both sides generously with the seasoning blend.
Cook the Chicken:
3. Heat a large skillet over medium-high heat. Add the seasoned chicken breasts and cook for 5-7 minutes per side, or until they are cooked through and the internal temperature reaches 165°F (74°C).
Rest the Chicken:
4. Once cooked, transfer the chicken breasts to a plate and let them rest for a few minutes to allow the juices to redistribute.
Prepare the Vegetables:
5. Add a little olive oil if needed in the same skillet used for the chicken, and add the sliced onion and bell pepper. Cook over medium heat until the vegetables are tender, about 5 minutes.
6. Add the halved cherry tomatoes and cook for another 2-3 minutes until the tomatoes are heated.
Make the Pan Sauce:
7. Add the lemon zest and juice to the skillet with the vegetables. Pour in the chicken broth and bring to a simmer, scraping up any browned bits from the bottom of the pan.
8. Allow the sauce to reduce slightly, then taste and adjust the seasoning with additional salt and pepper if needed.
Serve:
9. Slice the rested chicken breasts and arrange them on a serving platter. Top with the vegetable mixture and pan sauce.
10. Garnish with chopped fresh parsley.
Enjoy your Rosemary Chicken Breast, a flavorful and healthy meal perfect for a weeknight dinner or a light lunch. The aromatic rosemary and zesty lemon complement the tender chicken and fresh vegetables, making this a satisfying and delicious dish.
