OgaAcho

OgaAcho Health & Wellness/Good health activist/Relationship Expert & coach/MC/Motivator/Speaker/Teacher.

01/10/2025

Cholesterol is harmless.

Ask APOE

A man's writings is the widow to his mind and his words remains door to his heart.But his eyes are the pathway to his er...
23/09/2025

A man's writings is the widow to his mind and his words remains door to his heart.

But his eyes are the pathway to his er****on.

Feed any of these ways and watch him come for what you've offered.

If you feed his eyes, he gets aroused/erected, and comes to you for that.

If you fed his heart he'll come to you for love.

But if you fed his mind he'll come to you for what you want him to.

If you feed a man's mind, he thinks of you more often in comparison to feeding his ears, eyes, heart or mind.

Know you what you say to a man (esp your fellow man).
Every word sends a message to his subconscious self which he sits alone in a dark corner to ruminate on.


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It's a beautiful day to behold.Wake up and hit that post. It is the last day of our challenge. Wake up and make that pos...
22/09/2025

It's a beautiful day to behold.

Wake up and hit that post.

It is the last day of our challenge.

Wake up and make that post for you are a Champ.

Winning is not always easy. We celebrate milestones of achievements. We celebrate small wins and We also celebrate big wins.

Be proud of yourself: you made it.

Birthday Blessings to you Miss Abigail Ufot
Thank you for bringing us together I appreciate this great fit.

When I started I was just 55% certain I'll hit all day, but I'm surprised I did it completely without missing a single day.

Even the day I slept with a good phone and woke up to a non-functional phone due to shattered screen I made sure I changed my phone screen that same Tuesday and made my post.

It wasn't easy but I made it.
It wasn't easy but we made it.

I love challenges,
I love difficult tasks
I love you Abigail Ufot
I love you all.

Thank you all for making the challenge worth it. Especially at the start of it.


50/50 with Abigail.

Nothing is free No pain, no gainNo risk, no rewardNo loyalty, no loveNo trust, no friendshipNo discipline, no result No ...
21/09/2025

Nothing is free

No pain, no gain
No risk, no reward
No loyalty, no love
No trust, no friendship
No discipline, no result
No sacrifice, no opportunity.



It's Day 49 of my challenge with Abigail Ufot

We need to start appreciating women the more because they get little or zero credit for all they do. Without a woman in ...
20/09/2025

We need to start appreciating women the more because they get little or zero credit for all they do. Without a woman in the home it'll be slightly be a mess.

Never undermine the absence of a father it leads to a problem we call fatherlessness which will be evident on the children.

Women do more work in the family and are applauded very little for it.

Maybe because they don't provide. NO, today many women provide because we now have more effeminate men who are weak and only thinks of ej*******on and hence their work rate has reduced which has caused reduction in income and Providence.

Men we need to rise above our limitations and become who we were created to be.

Follow nature and you'll find out who you are meant to be.

Man who happens to be the beauty of life (Mma nke ndu = Mmadu) has fallen astray.Man has destroyed himself so much that ...
20/09/2025

Man who happens to be the beauty of life (Mma nke ndu = Mmadu) has fallen astray.

Man has destroyed himself so much that he has destroyed nature and it's beauty.

Mmadu no longer loves nature, Mmadu no longer eats from nature, Mmadu no longer believes in nature, Mmadu no longer thinks of following nature, Mmadu has stopped preserving nature.

Nature is crying because of Mmadu and one day Mmadu will drown in the tears of nature.

(Mmadu means Human).


It's Day 48 of my challenge with Abigail Ufot

20/09/2025

I've learnt that it is the woman who preserves the home.
Does all the home keeping jobs and yet gets little or zero credit. 🤔

No man is too good without a bad and no man is too bad without a good.Judge less, speak less, listen more, eat well and ...
19/09/2025

No man is too good without a bad and no man is too bad without a good.

Judge less, speak less, listen more, eat well and live long.

I participated in a 50 day challenge and it'll be ending in 3 days time.

I've learnt that it is always possible. Though only if you give a try.

I am Oga Acho.


It day 47 of my challenge with Abigail Ufot

The joy in chaos has brought more peace than the joy in joy.You'll go a long way with someone you know how to settle you...
18/09/2025

The joy in chaos has brought more peace than the joy in joy.
You'll go a long way with someone you know how to settle your misunderstandings with than the person you've never fought with.

Stick to someone that gives you joy even when you are quarreling with them.
Love and lust alone is not enough you.

Don't be like the woman who leaves her partner because he had a one night stand with a stranger in a house party to a man who was left for cheating.

Walk through that road with him and mold him very well as long as he can be molded. If can not be molded press L1.

Come to me.



It's Day 46 of my challenge with Abigail Ufot

What is love without sacrifice and what is sacrifice without love?When you think of someone that ever made a sacrifice f...
17/09/2025

What is love without sacrifice and what is sacrifice without love?

When you think of someone that ever made a sacrifice for you who comes to your mind?

Who comes to your mind when you need someone to make a sacrifice for you?
Never hate the love every love brings with it an equivalent seed of sacrifice.

Never hurt the people that once loved you, even if you think they've stopped loving you. Maybe you changed or their life's changed.

Spread love and spread legs it will give you more reasons to love everyone.

If you think you do not know how to love, then go and learn from little children.



It's Day 45 of my challenge with Abigail Ufot

MEN,Here is the point,A step-dad will never be your FATHER,That is why we call him a step-dad,He is a dad.A dad is NOT a...
16/09/2025

MEN,

Here is the point,

A step-dad will never be your FATHER,

That is why we call him a step-dad,

He is a dad.

A dad is NOT a FATHER.

FATHER means ABBA.

ABBA is an Aramaic word, which means the SOURCE, the PROGENITOR.

Mark 14:36

Romans 8:15

Galatians 4:6

No matter how much you endear yourself to your step-dad, he will never see you as his seed.

He only rescued your mother and not you.

You are not part of him.

You are not part of his DNA.

Therefore, it is only your FATHER who will give you a sense of identity and belonging.

He doesn't have to be alive. The knowledge of his home and grave is enough.

You don't have to ask him for anything. He will think your narcissistic mother has sent you to come-back.

Simply connect with him. This is important.

A man without a source of identity will always be conflicted and suffer from an identity crisis.

This suffering pours into his wife and children, thereby perpetuating the cycle of conflict and emptiness in the family.

Therefore, unless you connect with the source of your identity, you will always be consumed by the burden of living with denial.

Only MEN will understand why this is important.

Boys will continue whining and saying bad things about their fathers that they were told by their equally bitter mothers.

Unless you connect with the source of your fatherhood, you will never have peace in your life.

IGNORE your mother's bitterness towards your FATHER and connect with him.

It is about YOU, YOUR CHILDREN, and YOUR LEGACY.


It's Day 44 of my challenge with Abigail Ufot

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Km 18 Aba Ikot Ekpene Road Nlagu
Aba
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