24/05/2026
MUT 33 (Understanding the Self)
Bohol, Arge G.
BSA - 1A
"Huwag magpatinag sa mga pagsubok, dahil bawat hamon ay may kaakibat na aral at pag-asa. 💪 Manatiling matatag, mabuti, at puno ng pananampalataya. Ang magandang bukas ay naghihintay sa mga hindi sumusuko. ❤️"
Preference:
American Psychological Association. (2020). Building your resilience.
Bandura, A. (1997). Self-efficacy: The exercise of control. Freeman.
Cohen, S., & Wills, T. A. (1985). Stress, social support, and the buffering hypothesis.
Psychological Bulletin, 98(2), 310–357.
Duckworth, A. (2016). Grit: The power of passion and perseverance. Scribner.
Dweck, C. S. (2006). Mindset: The new psychology of success. Random House.
Goleman, D. (1995). Emotional intelligence. Bantam Books.
Koenig, H. G. (2012). Religion, spirituality, and health: The research and clinical implications. ISRN Psychiatry.
Locke, E. A., & Latham, G. P. (2002). Building a practically useful theory of goal setting and task motivation. American Psychologist, 57(9), 705–717.
Seligman, M. E. P. (2011). Flourish. Free Press.
World Health Organization. (2022). Mental health and well-being.
