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Breaks are necessary to be productive, both in an all-day meeting and in life. Get up and get moving so your brain can t...
17/02/2022

Breaks are necessary to be productive, both in an all-day meeting and in life. Get up and get moving so your brain can take a much-needed break.

My business has core values that dictate how we work together, how we serve our clients and how we support each other. W...
17/02/2022

My business has core values that dictate how we work together, how we serve our clients and how we support each other. We have a similar set of values in the Apfelstadt home. When it’s time to make difficult decisions, I can trust that adhering to my core values will help me make the right choices. Take this time to evaluate whether it’s time to refresh (or create) core values for your life. Write them out and use them as your compass to move forward with intention and purpose.

You’ve made the plan; now move toward your dreams. If you have trouble getting motivated, remind yourself that you’re ta...
17/02/2022

You’ve made the plan; now move toward your dreams. If you have trouble getting motivated, remind yourself that you’re taking the steps your future self needs to feel healthy and fulfilled. In this step, you might block times on your calendar to work on writing, or take chunks of your day and reserve them for exercise or mindfulness. My husband and I have planned all of our time off and even booked family vacations during our planning day.

We give so much of ourselves to our work, but your life deserves the same attention. You deserve spaces where you can be...
17/02/2022

We give so much of ourselves to our work, but your life deserves the same attention. You deserve spaces where you can be unapologetically you. I love seeing my team and my loved ones take the time to identify what makes them shine their brightest, and then build a daily, weekly, monthly and annual plan around it. I want this for myself, for my family, for my business and for you.

Have you done something similar with your business or personal life? I’d love to learn more about your successes (or fai...
17/02/2022

Have you done something similar with your business or personal life? I’d love to learn more about your successes (or failures). Let’s talk about life and business management.

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