06/23/2026
Summer Meal Prep: Keep It Cool and Simple ☀️🥗
* Pick 2 proteins (rotisserie chicken, turkey, tofu, beans)
* Add 2 no-cook sides (bagged salad, cucumber salad, fruit)
* Choose 2 quick carbs (microwave rice, tortillas, pasta salad)
* Make one sauce to change flavors (tzatziki, salsa, pesto, vinaigrette)
* Prep grab-and-go snacks (yogurt, string cheese, cut fruit, hummus cups)
* Store in clear containers and label for easy weekday wins
Light meals, less heat, more time back.