Kota Wellness

Name: Kota Wellness
Address: Dallas, TX, US
Telephone: +19723724308

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United States
Dallas, TX
Kota Wellness

We create spaces for fitness and wellness opportunities that suit your property’s residents.

Our corporate services help set your company apart with custom nutrition amenities, events and retreats.

10/10/2024

Wellness After Work: Make Time for YOU 🌿
After a long workday—or even a tough week—it’s easy to feel drained. But remember, your well-being deserves just as much attention as your to-do list. Prioritizing wellness, especially at the end of the day, helps you reset and recharge for whatever comes next.

✨ Take a moment for YOU:

• Stretch for 5 minutes to release tension
• Practice deep breathing to calm your mind
• Power your lunch break with 30-min yoga class to recharge

Making time for self-care, even in small moments, is the key to maintaining balance.

At Kota Wellness, we help companies and communities create sustainable wellness habits that fit into everyday busy life. Do you need Kota Wellness at your building? Shoot us a DM for more information.

03/13/2024

Available now to pre-order, support a good cause while sporting a totally unique piece! Artsbyevlynn

02/29/2024

We are excited to announce a new Art x Wellness collection available now to shop!

Custom, high-end upcycled denim jackets are given a new life with Evlynn’s beautiful designs. Every stitch and gem helps her tell a story, and supports a good cause.

A portion of proceeds of each sale benefit the Adaptive Training Foundation, which empowers wounded or disabled veterans to redefine their lives through fitness opportunities.

08/16/2023

Embracing serenity and strength in every breath and pose. 🧘🏼‍♀️✨

Discover the essence of holistic well-being with Kota Wellness. As dedicated professionals with a passion for health and fitness, we partner with property management teams to create spaces that uplift physical, social, and mental wellness. Our commitment lies in motivating, inspiring, and engaging multifamily communities and corporate clients alike. Join us in the journey to a more balanced life. 💚🌿

05/18/2023

Are you not a current resident at one of our properties right now? You can still sweat it out and stay motivated with our complimentary classes at !

Light up every muscle fiber in your body with a challenging, low-impact workout fueled by a heart-pumping playlist and plenty of motivation at the launch of our summer sweat classes starting this June!

Tag the friend you're bringing!

05/08/2023

And just like that… it’s a new month and summer is around the corner which means we can officially welcome a new
fitness challenge.

Not only will you get in shape and feel great, but you'll also have a chance to win a fantastic prize valued at $300! A few lucky winners will receive a gift to shop the Kota Collection on our website and personal training sessions to help them continue their fitness journey.

Here's what you need to do to enter:
1. Track your class progress
2. Have your instructor sign off every class you attend
3. Submit a picture of your completion sheet on Friday, June 30th via email to Emily at [email protected]

04/23/2023

Get your endorphins flowing with an after-work workout!

Take advantage of your lunch break and join our Kota Wellness trainers for a fitness session.

Pro Tip: Don’t forget to enjoy delicious smoothies at after a good workout with 💪

Address

Dallas, TX

Telephone

+19723724308

Website

http://kotawellness.com/

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