Sydney Franks

12/18/2022

Work flow✨

08/21/2020

Motivated to make a difference...

Still have a few left, shop the link nmwlifestylellc.com

08/01/2020

Shirts drop today!! If you’re interested in buying these ones, let me know! We’ll be selling them for the next 2 hours Franklin location! They’re also available on our site🤍
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🔥new fabric
🔥new designs
🔥new colors
🔥handmade shirts/design @ Los Campeones Gym

06/23/2020

We still have a few shirts left. They’re going pretty fast, so if anyone is interested we can ship it to you!

05/10/2020

12/31/2019

I’m ready to smash 2020 about as hard as I smashed a 20lb DB into my injured knee😇

12/12/2019

Thursday Thoughts👀
There’s 19 days left in 2019... are you going to start on Jan 1st? Or are you going to be 19 days closer to your goal?

12/05/2019

🔥NEW PR🔥
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Set 1: barx20
Set 2: 135x10
Set 3: 155x10
Set 4: 175x10
Set 5: 175x10
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Supersetted w banded squats x 20

12/02/2019

Starting to get back to a routine and it’s feeling amazing🥰 took a break from structure cause it wasn’t working for me, but my motivation is back and it’s gains season👀