09/18/2026
When I was a nurse, I used to avoid scheduling myself around a full moon. Call it superstition or experience—but those shifts always seemed a little heavier.
Right now, life feels heavy for so many people. Mental health struggles aren’t always visible, and the ones who seem the strongest may be quietly carrying the most.
Check on your loved ones. Send the text. Make the call. Sit with them. Listen without judgment. Remind them that they are loved, valued and never alone.
A little kindness and compassion can mean more than we may ever know. ❤️
