07/06/2021
The world is in a strange state lately. how are you doing? where are you? i know it may be hot outside, get an umbrella for shade and walk down the length of the driveway stand for 5 minutes and turn and walk back. The sunshine will do you good.
I remember being sick last year. Finally got the tent/cot out and put a blanket and pillow in it half in the sun and half in the shade and took a nap. it wore me out and made me feel so much better. Natural vit D is so underrated when it comes to health. Get you some. And if you are not able to get enough- find a health food store with USP certified Vit D and take it in pill form! hope you feel better today!!💥