08/09/2024
There's a rule that goes "Everything changes and everything ends."
The only true constant is change.
It's not always easy to hear or to face this,
but it is the reality of life.
Change can be scary.
Change can result in negative consequences.
It can be difficult.
Change also can create potential.
It allows spaces of opportunity that wasn't there before.
This is the dichotomy of change.
The good news is this:
how you chose to experience change is in your control.
Ultimately, you control the story and the narrative in your brain.
So, as we face uncertainty,
we can decide the meaning of this situation and how we are going to react.
As Victor Frankl has famously said,
"Between stimulus and response there is a space.
In that space is our power to choose our response.
In our response lies our growth and our freedom.”
Change is in the wind.
What will you do?