24/09/2026
๐ฃ๐ฅ๐ข๐จ๐๐๐ฌ ๐ฆ๐จ๐ฃ๐ฃ๐ข๐ฅ๐ง๐๐ก๐ | ๐ช๐๐๐ ๐ง๐๐ ๐ช๐๐๐
It's okay to ask for help.
Is there a secret hack to good mental health?
Not really. Sometimes itโs the simple things, done consistently:
๐ถ๐ผConnect; talk to someone
๐ถ๐ผBe Active; even a walk counts
๐ถ๐ผBe Aware; get outside, notice the little things
๐ถ๐ผKeep Learning; try something new
๐ถ๐ผHelp Others; a favour or give a compliment
Weโre proud to sponsor ๐๐ฒ๐'๐ ๐ง๐ฎ๐น๐ธ ๐๐ผ๐น๐ฎ๐ฐโ๐ ๐ช๐ฎ๐น๐ธ ๐๐ต๐ฒ ๐ช๐ฎ๐น๐ธ ๐๐ฒ๐๐๐ถ๐๐ฎ๐น ๐ฎ๐ฌ๐ฎ๐ฒ, an action-packed 12 hour community event raising awareness, breaking down mental health stigma and encouraging people to ask for help.
๐ Saturday October 3, 2026, at 10am โ 10pm
๐ Colac Showgrounds
Live music | Food trucks | Stalls | Candlelight ceremony | Kids zone | Lived experience panels