Rest House Float Centre

Rest House Float Centre State of the art Float Centre offering true Sensory Deprivation

People from all walks of life are turning to Floatation Therapy as a means of improving overall health and wellbeing. The concept is similar to that of the Dead Sea, where the warm salt waters are renowned for their incredible healing and spiritual properties. At Rest House, our state of the art floatation pods replicate this phenomenon, leaving you immersed in your physical and non-physical reali

ty in an environment free from external stimuli. With multiple documented benefits, there are no restrictions on who can float, suitable for athletes, professionals, pregnant women, children, and everyone in between.

A moment to slow down, switch off, and recharge 🤍Because feeling good shouldn’t be saved for special occasions.
08/05/2026

A moment to slow down, switch off, and recharge 🤍
Because feeling good shouldn’t be saved for special occasions.

We keep our infrared sauna set to around 50°C for the ideal balance of warmth and comfort, but you’re always in control ...
25/04/2026

We keep our infrared sauna set to around 50°C for the ideal balance of warmth and comfort, but you’re always in control - adjust the temperature to whatever feels best for your body 🤍

Recovery isn’t just for athletes - it’s for anyone who has a body that works hard.
17/04/2026

Recovery isn’t just for athletes - it’s for anyone who has a body that works hard.

We wish you a happy + safe Easter long weekend! 🐰
02/04/2026

We wish you a happy + safe Easter long weekend! 🐰

Did you know that floating accelerates learning and expands awareness? 🧠 ⠀⠀⠀⠀⠀⠀⠀⠀⠀Floatation induces the brain into what...
21/03/2026

Did you know that floating accelerates learning and expands awareness? 🧠
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Floatation induces the brain into what is known as the theta state, a level of consciousness normally associated with deep meditation and dream like consciousness. While in this state, the brain becomes more accepting to suggestions due to the low level of distraction presented with in the sensory deprivation tank.

This has a direct impact on the brains available level of data retention and processing, as well as improving memory due to the enhanced resources at the mind’s disposal.

Massage therapy isn’t just about relaxing your muscles - it’s about clearing your mind. When the body releases tension, ...
06/03/2026

Massage therapy isn’t just about relaxing your muscles - it’s about clearing your mind. When the body releases tension, the mind follows. Taking time to reset your body can help restore focus, improve mental clarity, and bring you back to balance. Your mind deserves the same care as your body. ✨

Sweating smarter this summer ☀️ Infrared sauna helps boost circulation, support detox, reduce inflammation, and melt str...
14/02/2026

Sweating smarter this summer ☀️ Infrared sauna helps boost circulation, support detox, reduce inflammation, and melt stress ✨

💪🏻 Floating for joint comfort & arthritis support 💪🏻Float tank therapy reduces the effects of gravity on the body, which...
31/01/2026

💪🏻 Floating for joint comfort & arthritis support 💪🏻
Float tank therapy reduces the effects of gravity on the body, which helps decrease pressure on joints and may ease stiffness and discomfort. The warm, buoyant water allows muscles to relax fully without strain, making movement feel easier both during and after the session.

Recovery mode: ON. Normatec doing the work so you can do more 💪🏻
17/01/2026

Recovery mode: ON. Normatec doing the work so you can do more 💪🏻

Happy New Year! 🥳 We hope you’ve all had a well deserved break and are ready to get back into your wellness routine! We ...
08/01/2026

Happy New Year! 🥳 We hope you’ve all had a well deserved break and are ready to get back into your wellness routine! We are open again as usual from Wednesday - Sundays 🌊

Address

340 South Road
Melbourne, VIC
3188

Opening Hours

Monday 10am - 10pm
Wednesday 10am - 10pm
Thursday 2:30pm - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

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