09/09/2026
R U OK? Day is a reminder that sometimes the simplest question can make the biggest difference.
In our busy lives, it’s easy to assume the people around us are doing okay. Today is a good reminder to slow down, check in and really listen.
Ask the question. Make the call. Have the conversation.
And remember, you don’t need to have all the answers. Sometimes simply being there is enough.
R U OK? 💛
Marize Bellomo | Director | Stone MosmanSR