09/09/2026
🤔 R U OK? Day 🤔
A National Day of Action dedicated to reminding everyone that we’ve all got what it takes to ask, “are you ok?” and support those struggling with life.
Taking part can be as simple as learning R U OK?’s four steps so you can have a conversation that could change a life. Learns the signs and follow the four steps!!
❤️ THE FOUR STEPS:
https://www.ruok.org.au/how-to-ask
❤️Sometimes it helps to read other people's stories it can help you relate or be brave enough to share your own! 😊
❤️If you're interested please click here to read more:
https://www.ruok.org.au/chit-chat-channel
?day ?