09/09/2026
Loving these posts by bodyBEgood for Womens Health Week!
I NEED my pilates in my life, its the one thing I've found and fallen in love with! But do I get time to do it everyday? Definitely not!
As super busy mums its so easy to put ourselves last! Their post about what we eat hit home, im often guilty of having the last bite of my kids breakfast as we race out the door because I fed everyone else but myself!
Women's Health Week could really crack open a bag of worms right now as so many of my women friends that I know are struggling. But we are starting to talk about it a lot more and I think that's a really good step in the right direction.
Anyway my women friends, jump over and follow Emma's page because it's making me feel more normal for considering doing the laundry as exercise & that im not the only one that eats crusts of someone else's toast with my coffee in the morning!
Happy Women's Health Week - surely we've got this 👊💪❤️
