05/16/2022
Here’s a life hack;
one day a week, I treat myself to a day where I don’t do anything business related. Kind of like a silent retreat.
2 times a year, I treat my self to a vacation,
one is a beach destination (even if it’s for 2 nights)
And the other is a new place I haven’t visited before to explore local culture.
For most people it’s hard to disengage from your business-work affairs, but trust me, you need it.
Here’s my 2 cents if it’s not life threatening it can be delegated or suspended until you’re back. If you’re in the medical field, I’m sorry I don’t think this tip can apply to you.