Constitution Square

05/11/2026

Constitution Square is proud to welcome our newest local artist Jane Languedoc to our new gallery location | 350 Albert, Suite 110 (in front of Roast 'N Brew)

Jane Languedoc is an Ottawa-based artist whose creativity has shaped her life from
an early age. For the past eight years, she has focused on painting, working in both
acrylics and oils with a loose, expressive style that lets vibrant underpaintings shine
through. Jane is a juried exhibiting member of the Federation of Canadian Artists and
shares her expertise as part of the management team for the Art Hub, operated by Arts Carleton Place.

Please drop by at your convenience

To catch a glimpse of Jane's artistic endeavours, simply click here: 
Jane Languedoc | Helloart, 
or contact Helloart for more information at 416-820-7148

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Email from JLL Inc. CSQ Amenities | Drop by to see Jane Languedoc's art in Suite 110   Constitution Square is proud to welcome our newest local artist Jane Languedoc to our new gallery location | 350

05/05/2026

Nurturing Mind, Body, and Soul

Come and gain tools and develop your Life skills through training in meditation, mindfulness, breath work, emotional intelligence, and self-regulation leading towards your personal self mastery.

Reserve on the CSQPlus+ App for your spot for this week’s seminar located in the 
CSQ Wellness 180° Centre in the 350 Albert lobby.

May 12 | 12PM - 1PM | Mindfulness techniques and practice - introduction to meditation styles

Email from JLL Inc. CSQ Amenities | Weekly Wellness Series - April 14 Nurturing Mind, Body, and Soul Take a step towards a healthier and more balanced lifestyle. Join us for a wellness workshop that w

04/30/2026

Nurturing Mind, Body, and Soul

Come and gain tools and develop your Life skills through training in meditation, mindfulness, breath work, emotional intelligence, and self-regulation leading towards your personal self mastery.

Reserve on the CSQPlus+ App for your spot for this week’s seminar located in the 
CSQ Wellness 180° Centre in the 350 Albert lobby.

May 5 | 12PM - 1PM | Sound Bath Workshop

Email from JLL Inc. CSQ Amenities | Weekly Wellness Series - April 14 Nurturing Mind, Body, and Soul Take a step towards a healthier and more balanced lifestyle. Join us for a wellness workshop that w

04/29/2026

CSQ Services Fair 2026 | May 6 | Discover What's Available to You

Take your lunch break with purpose at the CSQ Services Fair - meet the service providers who support your workplace and discover resources you didn't know were available.

This fair brings all CSQ service providers together in one convenient location during your lunch hour. 
Whether you need facility services, wellness resources, or specialized business services, you'll meet the teams who can help - face to face, no appointments needed.

Stop by May 6 and discover the services that make CSQ work for you.

11:30 AM - 1:30 PM

Open on the CSQ Plus+ app to receive prizes from multiple tables!

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Email from JLL Inc. Discover What's Available to You CSQ Services' Fair 2026 | May 6 | Discover What's Available to You Take your lunch break with purpose at the CSQ Services' Fair - meet the service

04/28/2026

Meet the Artist | Elaf Selim

CSQ Local Artists continues featuring local Canadian artist Elaf Selim.

Every quarter, we will unveil a new local artist, providing you with the chance to engage with their creations firsthand and acquire pieces tailored to adorn your office, home, or any other space you cherish. We are delighted to extend a warm welcome to Elaf Selim, our inaugural local artist, as she joins us at Constitution Square.

To catch a glimpse of Elaf's artistic endeavours, simply click here: Elaf Selim | Helloart, or contact Helloart for more information at 416-820-7148

On Wednesday, May 6 between 11:30 AM and 1:30 PM, drop by the lobby to meet Elaf as you peruse her artwork, ask her about her art!

Email from JLL Inc. CSQ Amenities | Meet the Artist | Elaf Selim | May 6, 2026   Meet the Artist | Elaf Selim CSQ Local Artists continues featuring local Canadian artist Elaf Selim. Every quarter, we

04/24/2026

Nurturing Mind, Body, and Soul

Come and gain tools and develop your Life skills through training in meditation, mindfulness, breath work, emotional intelligence, and self-regulation leading towards your personal self mastery.

Reserve on the CSQPlus+ App for your spot for this week’s seminar located in the 
CSQ Wellness 180° Centre in the 350 Albert lobby.

April 28 | 12PM - 1PM | Life skills self refinement and mastery- resilience in adversity

Email from JLL Inc. CSQ Amenities | Weekly Wellness Series - April 14 Nurturing Mind, Body, and Soul Take a step towards a healthier and more balanced lifestyle. Join us for a wellness workshop that w

04/23/2026

Elevate your game day in July!
Enter to win Club tickets to the Ottawa Titans game coming soon!

Enter in the CSQ Plus+ App

Email from JLL Inc. CSQ Amenities | Weekly Wellness Series - March 31 Nurturing Mind, Body, and Soul Take a step towards a healthier and more balanced lifestyle. Join us for a wellness workshop that w

04/23/2026

The CSQ community is working with Ottawa Coalition Community Houses to provide local women during a fragile time in their life, a Mother’s Day “Wrapped With Love” gift.

Drop off your "Wrapped With love" decorated shoebox or a decorative bag filled with small luxuries ($50 value) and help spread some happiness to women in our community.

All “Wrapped With love” gifts will be delivered to local women's shelters, just in time for Mother's Day!

Bring your “Wrapped With Love” gift to the 350 Albert lobby before May 7 and enter for a chance to win a $100 gift basket by posting a picture on our socials and tagging Ottawa. (For added privacy, email us at [email protected] with your social media handle)

All gifts and messages will be delivered to local women's shelters before Mother's Day 2026

See how easy it is to create your own "Wrapped With Love" gift:

https://files.constantcontact.com/20dc8320401/93ba25d7-b911-4943-8892-fc60bb505a03.pdf?rdr=true

WIN WIN!

Email from JLL Inc. Mother's Day Wrapped with Love 2026 | April 23 and May 7 The CSQ community is working with Ottawa Coalition Communtiy Houses to provide local women during a fragile time in their l

04/22/2026

CSQ Game On Centre | Moving to 340 Albert

Feeling fried at your desk? Office blues got you down? Time for a fun reboot! 🎉

Head on over to the CSQ Game On Centre in the 340 Albert lobby!

It's the perfect place to recharge.

Bring your coworkers along and throw down a friendly challenge in Foosball, Giant Darts, Jenga, or even Ice Hockey! 🏒🎯🎲

Did you know you can reserve the room for you and your co-workers?

Log in to the CSQPlus+ app under Explore Amenities.

Break time just got a serious upgrade.

*Available for CSQ tenants only.

Let the games begin!

04/17/2026

Nurturing Mind, Body, and Soul

Take a step towards a healthier and more balanced lifestyle.

Join us for a wellness workshop that will delve into various practices, from mindfulness and meditation to fitness and nutrition.

Discover the tools to nurture your well-being and find inner harmony.

Reserve on the CSQPlus+ App for your spot for this week’s seminar located in the CSQ Wellness 180° Centre in the 350 Albert lobby.

April 21 | 12PM - 1PM | Self Regulation

Email from JLL Inc. CSQ Amenities | Weekly Wellness Series - April 14 Nurturing Mind, Body, and Soul Take a step towards a healthier and more balanced lifestyle. Join us for a wellness workshop that w

04/15/2026

Register on the CSQ Plus App

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