19/08/2026
Stop waiting for permission.
Permission to start.
Permission to dream bigger.
Permission to take up space.
Permission to believe you're capable of more.
Nobody can give you that. You have to give it to yourself.
Shelly-Ann Fraser-Pryce is the most decorated 100-meter sprinter of all time, a 3-time Olympic gold medalist, and a 10-time World Champion.
And one of the most powerful things Shelly-Ann shares in this episode of The Mel Robbins Podcast is this:
The moment you stop talking yourself out of what's possible is the moment your life begins to change.
You don't need to have everything figured out. You just need the courage to believe that the dream is worth chasing.
In this conversation, Shelly-Ann shares how to build unshakable self-belief, stop letting doubt and other people's opinions hold you back, and step fully into the person you're capable of becoming.
🎧 “If You Only Listen to One Podcast This Week, Make It This One”
Listen now: https://podcasts.apple.com/us/podcast/if-you-only-listen-to-one-podcast-this-week-make-it-this-one/id1646101002?i=1000779316252
