17/10/2026
🎃 Easy Pumpkin Soup Recipe** 🍲
Cozy up this autumn with a bowl of warm and delicious pumpkin soup! This simple, comforting recipe is perfect for the season and can be whipped up in no time. Here’s how to make it:
Ingredients:
- 1 small pumpkin (or 700g canned pumpkin purée)
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 600ml vegetable stock
- 200ml coconut milk (or double cream)
- 1 tsp ground cumin
- 1 tsp ground cinnamon
- Olive oil
- Salt & pepper to taste
Instructions:
1. Prep Your Pumpkin 🎃
If using a fresh pumpkin, cut it in half, remove the seeds, and chop into chunks. Roast at 200°C for 20-25 minutes until soft.
2. Sauté the Onion and Garlic 🧄
In a large pot, heat a drizzle of olive oil. Sauté the chopped onion and minced garlic until softened and fragrant (about 5 minutes).
3. Add the Spices🌶️
Stir in the cumin and cinnamon, cooking for another 1-2 minutes to release the flavours.
4. Blend the Soup 🍲
Add the roasted pumpkin (or canned pumpkin purée) to the pot, along with the vegetable stock. Bring to a simmer, then blend until smooth using a hand blender or food processor.
5. Add the Coconut Milk 🥥
Stir in the coconut milk or cream for a rich, creamy texture. Season with salt and pepper to taste.
6. Serve & Enjoy 🍽️
Serve hot with a drizzle of extra coconut milk, a sprinkle of pumpkin seeds, and a side of crusty bread. Perfect for cozy autumn nights!
✨ Enjoy your homemade pumpkin soup—it’s a hug in a bowl! 🎃