27/01/2026
Facial muscles are important, and their movement is crucial because they reflect the internal state of vital organs.
Why?
Because expressive facial muscles are nourished by energy pathways that supply vital organs like the liver, gallbladder, kidneys, stomach, and colon with energy. These energy pathways pass through the facial muscles, thus storing our awareness of the connection between these vital organs. How?
Let me give you an example. If you have intense anger and self-blame, it accumulates in the energy of the liver, gallbladder, and stomach. This energy then transfers to the facial muscles, specifically the cheeks and around the mouth. Over time, lines and wrinkles will appear, unfortunately at a young age. People often treat this externally with Botox without addressing the underlying psychological cause, which is the low emotional state resulting from trauma. Today, I'm going to share a simple exercise I've been practicing for over six years. Afterward, I feel blood flowing to my face and a sense of well-being throughout my face and body. This is natural because facial exercises activate the energy pathways connected to vital organs like the liver. This exercise connects the face and body. I ask you to take a picture of your face before doing the exercise and write down the date. Then, take another picture a month later and try the exercise again.
