The Suffolk Sanctuary

The Suffolk Sanctuary Escape to the Suffolk Sanctuary, set in beautiful Dedham Vale. Hosting curated group retreat days.

12/10/2025

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A Journey Back to the Heart, Somatic Healing Day Retreat 26th October 2025 | Dedham Vale, Suffolk
£160 | 10am – 5pm

Awaken the power within.
This is your invitation to shed old layers, release what no longer serves you, and return home to your heart.

Guided by Suzanne Taylor, journey through Kundalini Activation, breathwork, and sound healing designed to unlock energy, clear emotional blocks, and ignite transformation from within.

This isn’t just a retreat — it’s a rebirth.
Final spaces remain - your reset starts now - link in Bio.

Looking for the perfect space to host your day retreat, gathering, or event? This November & December we’re offering 50%...
02/10/2025

Looking for the perfect space to host your day retreat, gathering, or event? This November & December we’re offering 50% OFF estate hire – just £500! 🌿

From yoga & wellness retreats to private celebrations, our estate is the ideal backdrop.
📩 DM us now to secure your date before they’re gone!

✨ Lighten the Load – A Journey of Letting Go ✨Join us for a nourishing day retreat in the heart of Suffolk, where we rel...
29/09/2025

✨ Lighten the Load – A Journey of Letting Go ✨

Join us for a nourishing day retreat in the heart of Suffolk, where we release what weighs us down and reconnect with what lifts us up. 🌿

Through powerful Kundalini practices, breathwork, sound healing, and soulful connection, you’ll be guided back to balance, clarity, and inner strength. 💫

📅 Sunday 26th October 2025
📍 Dedham Vale, Suffolk

Spaces are limited — step into your sanctuary and gift yourself this day of release and renewal. 💛 Link in bio 💛

A Day to Release, Expand & Reconnect20th October 2025 | Dedham Vale, SuffolkStep into a sacred one-day retreat designed ...
20/09/2025

A Day to Release, Expand & Reconnect
20th October 2025 | Dedham Vale, Suffolk

Step into a sacred one-day retreat designed to nourish your body, open your heart, and awaken your spirit. ✨

From Kundalini activations, connection rituals, and Soma Breath journeys… to a plant-based feast, sacred cacao, and sound healing — every moment is curated to bring you into deep presence and harmony. 🌸

🪔 In honour of the sacred day of Diwali, we will gather for a beautiful Aarti ceremony — celebrating light, renewal, and expansion.

Surrounded by the beauty of Dedham Vale, this retreat is your invitation to reconnect with your true self. 💫

✨ Spaces are limited for this intimate retreat, carefully held to create a safe, nurturing, and deeply connected group experience.

🔗 Link in bio to find out more & book.

👉 Swipe through to experience the journey awaiting you.

✨ Available to hire for yoga, workshops, and intimate gatherings — step into our light-filled wellness studio, where cry...
16/09/2025

✨ Available to hire for yoga, workshops, and intimate gatherings — step into our light-filled wellness studio, where crystals rest quietly beneath the floor, harmonising with your energy and rooting you into the heartbeat of the earth in Dedham Vale, Suffolk. 🌿💎

15/09/2025

This isn’t just a retreat — it’s a reset for your soul. On 20th October in Dedham Vale, Suffolk, step into a sacred space designed to help you release, reconnect, and realign with who you truly are. 🌿💛

Your day of renewal includes:
🥐 A nourishing grazing breakfast with fresh smoothies to gently ground and energise you
🌟 Kundalini Activation — awaken your energy and inner power
🕉️ Mantras & Heart-Opening Connection Rituals — expand love and dissolve barriers
🥗 A vibrant vegan-based lunch — wholesome, uplifting and delicious
🌬️ Soma Breath Journey — unlock clarity, calm, and deep presence
🪔 Diwali Aarti — celebrating light, renewal, and new beginnings
🍫 Sacred Chocolate Tasting — a sensory heart-opening delight
🎶 Sound Healing Immersion — release, restore, and return to harmony

💫 You’ll leave not only feeling lighter and deeply connected, but with lasting tools to carry peace, joy, and clarity into your daily life.

🌟 Special price ends Wednesday – reserve your place today.

👉 https://www.thesuffolksanctuary.com/services-store/p/lsmk91w38cxvqa0im868w5xyvjtrze





11/09/2025

Starting the day surrounded by nature, music and peace ✨🌿 Our beautiful estate set within 100 acres, a living legacy of Lady Anne Wake-Walker (Spencer) (1920–2020). Her deep knowledge and imagination in horticulture shaped every corner — she knew each plant and tree by its Latin name and nurtured them as individuals. Today, we’re reaping the rewards of her years of love and dedication 💜🌳

Address

Suffolk

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447881305977

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