Pole fitness muscat

26/07/2026

✨ Summer Camp – Week 4 ✨

Week 4 was all about cozy vibes, pajamas, endless laughter, and making beautiful memories together. 💕🌙🧸

Our themed Pajama Party was filled with games, giggles, dancing, and the kind of moments that remind us why we do what we do.

At Tams, our goal has always been about so much more than activities it’s about creating a safe space where girls can build friendships, lift each other up, feel confident, and experience the magic of ✨girlhood ✨

17/07/2026

Week 3 of Tams Summer Camp! ✨

Another week full of smiles, laughter, creativity, and unforgettable memories!

Our girls spent the week learning exciting aerial skills, dancing their hearts out, creating beautiful artwork, making new friends, and letting their imaginations run wild

We can’t believe we’re already heading into our final 2 weeks of camp! If you’ve been thinking about joining us, now is the perfect time.

*Spaces are very limited*

Come fly, dance, create, and make memories that will last a lifetime! 🤍

📍 Suitable for girls only from the age 5 to 10

📩 Send us a DM to reserve one of the remaining spots before they’re gone!

11/07/2026

Incase your new here our studio welcomes all our new clients with a special Starter Package designed for their first experience with us 🤍

Our newcomers can enjoy 6 classes that can be used across any of our aerial classes (excluding experience-level classes). This package gives you the freedom to explore and try different aerial disciplines at your own pace.

✨ Use your classes whenever it’s convenient for you
✨ Valid within the package expiry period
✨ The perfect way to discover the world of aerials and find your favourites.
✨purchase only available through IN2 application

Whether you’re completely new or looking to try something different, this is your first step into your aerial journey 🪽

23/06/2026

✨ Your summer aerial journey starts here ✨

Want to focus on one path ?
Our 6-Week Beginner Courses are designed for complete beginners that want to build a strong foundation by focusing on one aerial apparatus at a time. 💫

Choose your path:
🤍 Intro to Hammock
🤍 Intro to Hoop
🤍 Intro to Pole
🤍 Flexibility & Conditioning

✔️ No experience required
✔️ First-timers only
✔️ Registration included
✔️ Total course fee: 50 OMR

Take the first step, challenge yourself, and discover what your body is capable of. 🌸 #

📩 Limited spots available – contact us via WhatsApp to reserve your place.

AerialHammock PoleFitness FlexibilityTraining BeginnerCourse MuscatFitness OmanFitness DanceAcademy LearnSomethingNew AerialCommunity ConfidenceThroughMovement FitnessJourney

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12/06/2026

This summer, we’re bringing the perfect mix of movement, creativity & FUN for our girls 🌸✨

Imagine your little one:
💫 Flying in aerial hammock & lyra hoop
💃 Learning fun dance trends
🎨 Getting creative with arts & crafts
🧠 Exploring exciting STEM activities
🌟 Performing in a mini showcase

Camp details :

🗓 Sun • Tues • Thurs
⏰ 9:45 AM – 12:45 PM
📍 28 June – 30 July 2026

Spots are limited — join the fun this summer ☀️
📞 +968 71112510 via what’s app

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11/06/2026

Always point your feet 🤭

22/04/2026

✨ READY TO FLY? YOUR SIGN IS HERE ✨

We’re giving NEW faces the chance to experience the magic of aerial arts with an exclusive INTRO GIVEAWAY 💫

Whether you’ve been watching from afar or waiting for the perfect moment… this is it. Come build strength, confidence, and fall in love with movement in the air 🤍

🎉 3 WINNERS — 3 AMAZING PRIZES:

🥇 1st Winner: 1 MONTH PACKAGE
🥈 2nd Winner: 3 SESSIONS
🥉 3rd Winner: 1 FREE SESSION

To enter:
1. Follow our page
2. Like this post ❤️
3. Tag 2 friends who should try this with you (more comments = more chances!)
4. Share to your story & tag us for a bonus entry

This giveaway is designed for those who’ve never tried our studio before… your journey starts here ✨

📅 Winners announced on 15th May 2026 .

⚠️ Terms & conditions apply. This giveaway is valid for new clients only and cannot be used by existing members.