𝐁𝐚𝐫𝐤𝐚𝐝𝐚 𝐊𝐨𝐧𝐭𝐫𝐚 𝐁𝐢𝐬𝐲𝐨 - Valencia NVHS

05/08/2026

DRUG SYMPOSIUM 2026

A successful Drug Symposium was held to help our students understand the dangers and harmful effects of illegal drugs. This event reminded us to make wise choices, stay away from harmful substances, and choose a healthy and safe future.

We would like to say thank you to our great resource speakers, PEMS Rowena A. Santillan and PCRL Jevelyn Lauglaug, for sharing their time, knowledge and a lot of helpful advice with our students. Your messages inspired us to make good choices, to follow the law, and to stay away from illegal drugs.

We also want to say thank you to Hon. Liezel T. Tingson, Barangay Councilor, Hon. Vicente W. Saraum, Barangay Captain, and Ms. Teresita Panginahug, BADAC Focal Person, for joining us in the program and supporting this meaningful event.

All of your support and knowledge help the students be aware of drugs and laws, Your hardwork helps us guide and protect our youth.

10/06/2026

22/05/2026

01/03/2026

Happy Birthday to our wonderful BKB adviser, Mr. Dawson C. Cui! 🎉
We are very thankful for your guidance, patience, and support to all of us. You have helped us learn, grow, and become better students and individuals. Your encouragement inspires us to do our best every day, and we truly appreciate everything you do for BKB.

Thank you for sharing your time, knowledge, and kindness with us. We are lucky and proud to have you as our adviser. May your birthday be filled with happiness, laughter, and special moments. We wish you good health, more blessings, and success in everything you do.

Happy Birthday once again, Sir Cui! 🎂🥳

26/02/2026

Health is wealth! 💚 𝐓𝐡𝐞 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐞𝐯𝐞𝐧𝐭 held at 𝐕𝐚𝐥𝐞𝐧𝐜𝐢𝐚 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐕𝐨𝐜𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐇𝐢𝐠𝐡 𝐒𝐜𝐡𝐨𝐨𝐥 was truly an informative and meaningful experience for everyone. The program was hosted by 𝑴𝒔. 𝑭𝒆𝒍𝒚 𝑫𝒖𝒓𝒂𝒏, while the morning session from 9:00–11:00 A.M. featured 𝑴𝒓. 𝑨𝑵𝑻𝑶𝑵𝑰𝑶 𝑺. 𝑴𝑬𝑫𝑨𝑳𝑳𝑬 𝑱𝑹., 𝑹𝑵 𝑴𝒆𝒏𝒕𝒂𝒍 𝑯𝒆𝒂𝒍𝒕𝒉 𝑫𝒊𝒗𝒊𝒔𝒊𝒐𝒏 𝑭𝒐𝒄𝒂𝒍 𝑷𝒆𝒓𝒔𝒐𝒏 as the spokesperson. Students from Grades 7–9 and 10–12 actively participated as important topics about personal health awareness were discussed clearly and confidently.

In the afternoon session, Grades 9–12 students gathered to continue learning with 𝑵𝒖𝒓𝒔𝒆 𝑨𝒑𝒓𝒊𝒍 𝑳𝒊𝒍𝒂𝒄 𝑪. 𝒀𝒂𝒑, 𝑹𝑵 𝑫𝒊𝒗𝒊𝒔𝒊𝒐𝒏 𝑵𝒖𝒓𝒔𝒆 𝑰𝑰 𝑨𝑹𝑯 𝒇𝒐𝒄𝒂𝒍 𝒑𝒆𝒓𝒔𝒐𝒏 and 𝑵𝒖𝒓𝒔𝒆 𝑪𝒉𝒆𝒓𝒓𝒚 𝑭. 𝑩𝒐𝒍𝒕𝒓𝒐𝒏 𝑹𝑵 𝑫𝒊𝒗𝒊𝒔𝒊𝒐𝒏 𝑵𝒖𝒓𝒔𝒆 𝑰𝑰 𝑾𝑨𝑺𝑯/𝑾𝑰𝑵𝑺 𝑭𝒐𝒄𝒂𝒍 𝒑𝒆𝒓𝒔𝒐𝒏as the speakers. They shared valuable knowledge about hygiene, human reproduction, gender identity, teenage pregnancy, and effective ways to prevent it. The discussion helped students better understand the importance of taking care of their bodies and making responsible decisions.

Overall, the Holistic Awareness event promoted not only health awareness but also self-awareness among students. It reminded everyone that being informed is the first step toward making smart, safe, and healthy choices. Truly, it was a day filled with learning, empowerment, and inspiration for all. 🌿✨

📝: BKB Vice President
🖼️: BKB President

15/02/2026

𝒮𝑜𝓂𝑒𝓉𝒽𝒾𝓃𝑔 𝒷𝒾𝑔 𝒾𝓈 𝒸𝑜𝓂𝒾𝓃𝑔… 𝒯𝒽𝑒 𝒩𝑒𝓌 𝒱𝒩𝒱𝐻𝒮 𝐵𝒦𝐵 𝒫𝓇𝑒𝓈𝒾𝒹𝑒𝓃𝓉 𝒲𝒾𝓁𝓁 𝐵𝑒 𝑅𝑒𝓋𝑒𝒶𝓁𝑒𝒹 𝒮𝑜𝑜𝓃!
🤍❤️

01/12/2025

In line with our commitment to building a healthier, safer, and more responsible community 𝙑𝙖𝙡𝙚𝙣𝙘𝙞𝙖 𝙉𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙑𝙤𝙘𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙃𝙞𝙜𝙝 𝙎𝙘𝙝𝙤𝙤𝙡 trough the 𝘽𝙖𝙧𝙠𝙖𝙙𝙖 𝙆𝙤𝙣𝙩𝙧𝙖 𝘽𝙞𝙨𝙮𝙤 (𝘽𝙆𝘽) joins the nation in observing 𝑫𝒓𝒖𝒈 𝑨𝒃𝒖𝒔𝒆 𝒂𝒏𝒅 𝑷𝒓𝒆𝒗𝒆𝒏𝒕𝒊𝒐𝒏 𝑪𝒐𝒏𝒕𝒓𝒐𝒍.

This campaign serves as a strong reminder that drug abuse is not just a personal issue, but a challenge that affects 𝒇𝒂𝒎𝒊𝒍𝒊𝒆𝒔, 𝒔𝒄𝒉𝒐𝒐𝒍𝒔, 𝒂𝒏𝒅 𝒄𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒊𝒆𝒔. Through awareness, education, and early prevention, we empower our youth to make wise decisions, resist negative influences, and choose a future grounded in discipline and purpose.

At VNVHS, we believe that every learner deserves guidance, support, and a space where positive habits and healthy lifestyles are encouraged. By strengthening partnerships among students, teachers, parents, and community leaders, we continue to promote programs that uplift the youth and steer them away from harmful vices.

Let us stand united in promoting awareness, spreading accurate information, and encouraging everyone to take part in creating a drug-free environment. A safer tomorrow begins with informed choices today.

𝑻𝒐𝒈𝒆𝒕𝒉𝒆𝒓, 𝒍𝒆𝒕 𝒖𝒔 𝒑𝒓𝒐𝒕𝒆𝒄𝒕 𝒐𝒖𝒓 𝒇𝒖𝒕𝒖𝒓𝒆. 𝑩𝒂𝒓𝒌𝒂𝒅𝒂 𝑲𝒐𝒏𝒕𝒓𝒂 𝑩𝒊𝒔𝒚𝒐—𝑷𝒂𝒓𝒂 𝒔𝒂 𝑲𝒂𝒃𝒂𝒕𝒂𝒂𝒏, 𝑷𝒂𝒓𝒂 𝒔𝒂 𝑲𝒊𝒏𝒂𝒃𝒖𝒌𝒂𝒔𝒂𝒏.

03/11/2025

Emergency Go Bag Checklist

-----🧰 Basic Survival Essentials-----

✅ Drinking water (at least 4 liters per person per day, for 3 days)
✅ Non-perishable food (canned goods, energy bars, instant noodles)
✅ Manual can opener
✅ Eating utensils (spoon, fork, plate, cup)
✅ Flashlight (with extra batteries)
✅ Whistle (to signal for help)
✅ Multi-tool or Swiss knife
✅ Lighter or waterproof matches

-------🧑‍⚕️ First Aid & Hygiene------

✅ First aid kit (bandages, antiseptic, gauze, adhesive tape)
✅ Alcohol or hand sanitizer
✅ Face masks
✅ Medicines (for fever, pain, allergies, etc.)
✅ Prescription medicines (3–7 day supply)
✅ Toothbrush, toothpaste, soap, shampoo
✅ Wet wipes / tissue / sanitary napkins
✅ Small towel

-----📄 Documents & Identification-----

✅ Photocopies of IDs (government IDs, insurance, etc.)
✅ List of emergency contacts
✅ Copies of important documents (birth certificate, land titles, etc.)
✅ Small amount of cash (coins & bills)
✅ Pen and small notebook

-----👕 Clothing & Protection----

✅ Extra clothes (at least 1 full change)
✅ Sturdy shoes or slippers
✅ Raincoat or poncho
✅ Blanket or emergency thermal blanket
✅ Hat or cap

-----🔌 Communication & Power----

✅ Fully charged power bank
✅ Solar charger (if available)
✅ Battery-powered or hand-crank radio

------ 🐾For Families with Kids or Pets-----

✅ Baby formula, diapers, bottles, wipes
✅ Comfort toy or small blanket
✅ Pet food, leash, and small bowl

-------🚗 If for Vehicle (Car Kit)----

✅ Jumper cables
✅ Tire repair kit and pump
✅ Basic tools
✅ Road map (in case of no signal)
✅ Reflective triangle or vest

-----💡Extra Items (Optional but Helpful)-----

✅ Rope or duct tape
✅ Small shovel
✅ Plastic bags / ziplock
✅ Glow sticks
✅ Local area map
✅Portable stove or butane burner

Stay Safe Valencians!

21/10/2025

Stop looking back at old chats start reviewing for your dreams. Focus on your future, because success feels better than heartbreak.

Sa pagre-review, laging tinatamad? Pero sa chat, todo effort sa backread!
Bakit ‘di mo pa rin makalimutan ang nakaraan? Pero ‘yung lesson sa exam, isang basa lang nakakalimutan agad!

O baka naman ‘di ka lang talaga pinili ng gusto mo? Ayos lang ‘yan, kaibigan kasi may exam na naghihintay sa’yo!

At para sa mga wala pang “good luck” message ngayong review season eto na ‘yon:
GOOD LUCK VALENCIANS!

🖼️ : BKB President | Jay Kyle Lagaras
✍️ : BKB Secretary | Samantha Fuentes

04/10/2025

"To the Architects of Dreams, the Guiding Lights of Minds, and the Compassionate Hearts that Shape Futures"

We extend our deepest gratitude and warmest appreciation to all the extraordinary teachers who dedicate their lives to nurturing, inspiring, and transforming the world, one student at a time.

You are the unsung heroes who plant seeds of curiosity, water them with patience, and watch dreams bloom into realities. Your passion ignites minds, your kindness touches hearts, and your wisdom paves pathways to endless possibilities.

On this special Teacher's Day, we celebrate YOU – the mentors who believe in potential, the educators who see beyond boundaries, and the role models who lead with love and leave lasting impacts.

Thank you for being the beacon of hope, the voice of encouragement, and the bridge to brighter tomorrows. Your work is a ripple effect of positivity that changes lives and shapes the future.

🖼️: BKB President | Jay Kyle Lagaras
✍️: BKB Secretary | Samantha Fuentes