THF Building

05/09/2026

Many of the conditions that affect our health develop quietly over time. We don’t always have to wait until something hurts, symptoms become severe, or illness begins to interfere with daily life before seeking care.

NORMALIZE seeking care even when nothing seems wrong.

Get your blood pressure checked. Know your numbers. Talk about your lifestyle, nutrition, sleep, stress, mental well-being, substance use, or other health concerns. Ask questions. Learn your risks. Take small steps while you still have the opportunity to prevent, manage, or detect problems early.

29/08/2026

Today, we celebrate the grand opening of One Day At A Time Wellness Studio at THF Building! 🎉

Dedicated to holistic care across physical health, mental wellness, and recovery support, the clinic brings compassionate and patient-centered service to the community.

We’re proud to be part of this new chapter.
Congratulations, One Day at a Time Wellness Studio by Dr. Marvi Kent R. Montecillo! 🌿

Here’s to helping people heal, grow, and thrive—one day at a time. 🌱

For inquiries, consultations, or appointments, feel free to drop by or get in touch with them. They’d be happy to welcome you! 🤍🌿

📍 THF Building, Purok 6, Casisang, Malaybalay City
📞 0969 479 4246
🚶 Walk-ins and appointments are welcome!

12/08/2026

🌿 A new space for wellness is here! 💚

We’re happy to welcome One Day at a Time Wellness Studio by Dr. Marvi Kent R. Montecillo to our building. 🏡✨

For your physical health, mental wellness, and overall well-being—visit them and take it one day at a time. 🌱

09/08/2026

02/04/2026

02/04/2026

Good Friday of the Lord’s Passion 🙏

02/04/2026

Less noise, more presence this Holy Week. ✝️🤍

03/01/2026

Start the New Year right - live and work in a space designed for you. Explore our residential pads and commercial spaces, now available.
Happy New Year!!

📍 Visit us today at P6, Gabunan Road, Casisang, Malaybalay City (road going to BUKSU Casisang Annex Campus)
📞 DM us or call 0945 310 1105

28/12/2025

FEAST OF THE HOLY FAMILY OF JESUS, MARY & JOSEPH

The Holy Family reminds us that God is present even in difficult journeys. They experienced fear, danger, and uncertainty — yet they listened to God and remained faithful. When life leads us into unknown places, like Joseph we are called to trust that God is guiding us. And like Mary, we are invited to hold on to faith even when we don’t understand everything.

The Feast of the Holy Family invites us to see our own families — with our imperfections, challenges, and struggles — as places where God also works. Holiness grows when we protect one another, love one another, and place our trust in God together.

Jesus, Mary, and Joseph — bless and guide our families always. 🙏💙