17/05/2023
When working abroad, homesickness is one of the difficulties that Overseas Filipino Workers (OFWs) encounter. Being a long way from their family and loved ones might cause emotional longing and have a negative impact on their mental health.
In honor of World Meditation Day, we're going to discuss several meditation practices and some methods that will work for our OFWs.
Read and know more! https://www.vistalandinternational.com/.../world...
World Meditation Day is around the corner, and it's essential to understand the benefits of meditation, especially for Overseas Filipino Workers (OFWs). This article explores how meditation can help OFWs cope with stress and homesickness.