23/04/2020
Turkey Lamb chops!!! perfectly done in 7minutes per side with 1tbsp butrer and generous garlic, seated on egg sandwich spread with chili pepper
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Recommended time to cook greek lamb chops is 3-4minutes per side. Cover the lid and cook further for 4minutes until done.
I used my electric skillet, cover lid at 200C and cooked for 7minutes and im satisfied.
The lamb cops was marinated with salt, pepper,paprika&chili pepper while i was working out (this is the motivation part) π€£β€π€£
Nailed! Paid off! ππͺ (tap my back) π€£
After 45 minute fat burning, fun home cardio workout.
Check out www.teambodyproject.com
I promise you, i don't get any commission but i just want to simply share.
Pro-Tip (i got from Daniel.
Ps. We are not close)
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*** DISCIPLNE not motivation
(no 1 is going to do it for you)