The View ABQ

03/01/2022

Laughter is great medicine and these tips will help you access it.

Using humor for well-being benefits is research-backed. Find seven tips to make light of any situation, from a psychologist and joy expert.

02/26/2022

This article shares some interesting insight on the power of silence.

Hoda Kotb tried "conscious listening," which involves sitting in stark silence. What is it, and why does it work?

02/25/2022

Bullying is never ok. Stop bullying now and spread awareness!

Twice a year, International Stand Up to Bullying Day encourages people to wear a pink shirt and take a public stance against bullying.

02/25/2022

Running late and need to print something for class? Drop by the office on your way to the shuttles to use our printer!

02/24/2022

Snowball fight! ❄️☃️

02/21/2022

A tidy space may impact your mental health more than you
think.

There is a direct connection between the tidiness of our homes and the tidiness of our minds. Experts walk through the mental health benefits of a decluttered home, and how to get started today.

02/19/2022

This sleep challenge may have some major benefits.

No long-term commitment. No sweeping statements about the “new you” or your “new lease on life.” Just one more hour, for seven nights.

02/17/2022

❄️☃️Snow day!!☃️❄️

02/16/2022

Healthy and delicious! Almond recipes you won't regret making! https://foodheavenmadeeasy.com/almond-day/

Let’s extend the joy from Valentine’s Day to celebrate Almond Day! We bring you five perfect Valentine’s Day almond pairings.

02/15/2022

These affirmation tips are worth the read.

Positive self-talk improves your mental and physical health, but it can feel awkward to execute. Enter this advice.

02/14/2022

Happy Valentines Day!

02/14/2022

Working with these Galantines brightens up our day! 💕