06/01/2026
I Love to Dance… 💕 What about you?
I love to dance. Those who think dancing is only for the young should think again. Actually, shame on anyone who tries to stifle others in any way.
Choreography is one of my passions. My dance background includes jazz, hip-hop, liturgical, African, contemporary, salsa, skate, Yeek, Greek stepping, pop, line dancing, the two-step, cheerleading routines, modern dance, group, solo, partner and even a little ballet, breakdancing, and tap. Dancing keeps you youthful, joyful, healthy, spirited, and alive. And if staying on beat doesn't come naturally to you—who cares? Dance like it's nobody's business!
As we get older, we learn that some rules were made to be broken. Be bold enough to live life on your own terms and never apologize for it. Go against the grain. Refuse to conform. Take the road less traveled. Laugh in the face of adversity. March to the beat of your own drum—and stubbornly refuse to fit in.
Sometimes I cry when I dance because I love it that much. Dancing makes my heart smile, my body stretch, and my spirit overflow with gratitude. It reminds me that joy is still mine.
Never let anyone's reaction stop you from expressing yourself. Dance like no one is watching—and dance like everybody is watching. God blessed you with the ability to move, rejoice, celebrate life, and express your emotions through movement.
Dancing is for all ages, all backgrounds, all body types, and all people. Whether you are a novice or an experienced dancer with moves that are meticulously choreographed, you owe it to yourself to dance anytime, anywhere, like nobody's business. Promise me you'll try it.
Dance in your kitchen.Dance in your living room.Dance at weddings.Dance at church.Dance with friends.Dance alone.Just dance. So dance. Smile. Stretch. Laugh. Live. I even enjoy dancing on the bed. Lol 😂 And let your joy, excitement, and gratitude take the floor.
Lovingly, 💕
Sonya Jones
