Curvy Girls Bootcamp

Curvy Girls Bootcamp Ladies Only Fitness Classes in the Burlington, MA area
Ladies Only Classes. Fun, varied workouts for curvier women! All levels welcome-join Coach Lori today!

Weights, circuits & games in a safe, body-positive space. Questions? Book your FREE Intro today! Curvy Girls Bootcamp is body positive and led by Coach Lori – a curvy girl coach. Fitness | Empowerment | Support | Accountability | Results

I want you to think about your future self for a minute.Not next month.Not next summer.10 or 20 years from now.What do y...
09/07/2026

I want you to think about your future self for a minute.

Not next month.

Not next summer.

10 or 20 years from now.

What do you want that version of you to be able to do?

Travel?

Hike?

Play with the grandkids?

Carry the groceries?

Get off the floor?

Walk up a flight of stairs without feeling completely wiped out?

Keep doing the things you love?

That's why I love strength training.

We're not just working on how you look today.

We're building a body that can keep up with the life you want to live.

Start now.
Your future self will thank you. ❤️

I'm going to say something that might surprise you…You don't need to be motivated to work out.Because let's be honest—so...
09/05/2026

I'm going to say something that might surprise you…

You don't need to be motivated to work out.

Because let's be honest—some days you're going to feel like crushing a workout.

Other days?

You'd rather stay on the couch in your pajamas.

That's normal.

The secret isn't finding endless motivation.

It's building a routine that doesn't require you to make a decision every time.

Your class is on the calendar. Your coach is expecting you. Your friends are there.

So you show up.

And 99% of the time, you're glad you did.

Wellness tip: Try putting your workouts on your calendar for the week BEFORE the week gets busy.

Your health deserves an appointment, too.

Summer isn't over yet, but August sure was a highlight. Massive respect to our CFE Fitness Committed Club for showing up...
09/04/2026

Summer isn't over yet, but August sure was a highlight.

Massive respect to our CFE Fitness Committed Club for showing up all month long—especially when the beach, the BBQ, and the getaway plans were calling your name.

We know how hard it is to squeeze in a workout between road trips, family time, and lazy sunny afternoons, but you didn't make excuses—you made it happen. Early mornings, late nights, or that one workout you squeezed in before hitting the road... you found a way.

That's what makes this month so special.
You proved that consistency doesn't take a vacation.

You made August a great one. Now let's close out summer even stronger in September. Let's go!

September feels like a fresh start, doesn't it?Summer schedules are winding down. The kids are back to school. Life is g...
09/02/2026

September feels like a fresh start, doesn't it?

Summer schedules are winding down. The kids are back to school. Life is getting back into a routine.

And maybe you're thinking…

“Okay. I really need to get back into a fitness routine.”

Here's my advice: Don't make it complicated.

You don't need to work out 6 days a week. You don't need a crazy diet. You don't need to completely overhaul your life.

Just start showing up.

Come to class. Move your body. Get stronger. Make some healthy choices. Repeat.

That's how you build something that actually lasts.

And if you've been thinking about trying CFE, September is a pretty good time to start. 😉

Come as you are. We'll take it from there.

🚨 BARBELL EMERGENCY 🚨Kiss My Barbell - Ladies Only Fitness CompetitionSeptember 19thJOIN US FOR YEAR 6!Workouts are belo...
09/01/2026

🚨 BARBELL EMERGENCY 🚨

Kiss My Barbell - Ladies Only Fitness Competition
September 19th
JOIN US FOR YEAR 6!

Workouts are below & we're giving away a Rogue barbell too!

The comp is coming soon—and I’ve got a $20 OFF CODE just for you:
👉 NOSHIRT

But you gotta register ASAP—like, right this second—because spots are filling up fast.

The catch? You don’t get a T-shirt.
The real deal? You get an insane day of lifting, hype crowds, good vibes, and zero regrets.

This comp is SO much fun—supportive, loud, and full of people who just love to move weight. I need you there with me. Don't make me do this alone.

Seriously—register NOW. Use the code, grab your spot, and let’s go crush it.

🔗REGISTER HERE: https://competitioncorner.net/events/21089

See you on the platform!

The goal isn’t to get smaller.The goal is to stay capable.• Strong enough to carry the groceries without making three tr...
08/30/2026

The goal isn’t to get smaller.
The goal is to stay capable.

• Strong enough to carry the groceries without making three trips.
• Strong enough to get up and down from the floor without thinking twice.
• Strong enough to climb the stairs, lift the suitcase, work in the yard, chase the kids or grandkids, and keep up with the people you love.
• Strong enough to travel and actually enjoy the trip instead of worrying about whether your body can handle it.

Strong enough to feel confident in your own body—not because it looks perfect, but because you trust it to do what you ask of it.

Because fitness isn’t just about how you look today.

It’s about building a body that can keep up with the life you want to live 10, 20 and 30 years from now.

That’s why we strength train.

Not to punish our bodies.

Not to spend hours in the gym.

And not because we need to look like we’re 25 again.

**We train so we can keep living life on our terms.**

And honestly? That sounds like a pretty good goal to me.

--
Ready to build strength for the life you want to live?

Come try a class at CFE Fitness. We’ll help you get stronger, feel better, and keep doing the things you love. Send us a message to schedule your free intro.

Whoops! You just accidentally found your favorite workout. Not because it’s easy—but because it’s effective, fun, and fi...
08/27/2026

Whoops!

You just accidentally found your favorite workout.

Not because it’s easy—but because it’s effective, fun, and fits into real life.

You’ll get stronger, move better, have more energy, and maybe even make a few new friends along the way.

No intimidation.

No crazy workouts.

Just a great place to get fit and feel good doing it.

Ready to see what all the fun is about? Come try a class at CFE Fitness!

We’re Back! Kids Fitness Starts September 8! 🎉Summer flew by, but we are SO ready to see our young athletes back in the ...
08/25/2026

We’re Back! Kids Fitness Starts September 8! 🎉

Summer flew by, but we are SO ready to see our young athletes back in the gym! We’ve got a whole new lineup of classes this year to keep things fresh, fun, and challenging for every age group.

Here is what’s on the schedule:

* CrossFit Kids (Mon/Wed, 4-5 PM) – Strength, coordination, and confidence building.

* Fitness & Fun (Tues/Thurs, 4-5 PM) – A brand new hybrid class packed with games, challenges, and variety.

* Teen Lifting (Mon/Wed, 7-8 PM) – For middle schoolers ready to level up their strength training and conditioning.

Heads up: Spaces are limited!
We are capping class sizes to keep it personal and safe, so don’t wait to grab your spot.

👉 Link in bio to register! Let’s make this the best season yet!
Questions? Call, text or DM.

My kind of therapy!• Getting stronger• Laughing way too much• Seeing my people• Leaving feeling better than when I walke...
08/24/2026

My kind of therapy!

• Getting stronger
• Laughing way too much
• Seeing my people
• Leaving feeling better than when I walked in

Fitness isn't just about burning calories or changing your body.

It's about having more energy, feeling more confident, and doing something good for yourself.



And sometimes, the best part of the workout is the people you get to do it with.

My kind of therapy has weights, sweat, and a whole lot of laughs.

The best part of your week starts here. ❤️Come join me for a workout, a few laughs, and a great group of people at CFE F...
08/24/2026

The best part of your week starts here. ❤️

Come join me for a workout, a few laughs, and a great group of people at CFE Fitness.

Whether you’re looking to get stronger, have more energy, or simply make fitness a regular part of your week, there’s a class for you.

Check out the class schedule in the image and find one that fits your life.

Come give us a try—you might just find your new favorite part of the week.
https://cfefitness.com/free-intro/

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15 Wall Street
Burlington, MA
01803

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