Lori, ThisIs60

03/15/2026

Pasture-raised chicken & eggs are richer in nutrients and more flavorful. 🙌🥇

03/01/2026

Planning Greece might be my favorite brain supplement. 🧠✈️

I’ve spent months thinking about inflammation, mitochondria, and optimizing everything I can.

So naturally… I planned a trip to Greece.

Turns out, travel after 60 isn’t indulgent — it’s energizing.
We’re capable. We earned this.
And leaning into novelty might be the best brain fuel yet.

Travel.
Novelty.
Learning.
Reinvention.

That’s oxygen.

New post is live. 💙 Link in bio.

02/24/2026

Planning Greece might be my favorite brain supplement. 🧠✈️

I’ve spent months thinking about inflammation, mitochondrial function, and optimizing everything I possibly can.

So naturally… I planned a trip to Greece.

Turns out, travel after 60 isn’t indulgent — it’s energizing.
We’re capable. We earned this.
And leaning into novelty might be the best brain fuel yet.

Travel.
Novelty.
Learning.
Reinvention.

That’s oxygen.

If you’ve been waiting to plan that trip… consider this your nudge. 💙

👉

Planning Greece reminded me that travel after 60 isn’t indulgent — it’s energizing. We’re capable. We earned this. And leaning into novelty might be the best brain fuel yet.

02/16/2026

I remember when I was a kid plastic wasn’t everywhere - in the oceans in our homes and in our bodies, so I am really excited to watch The Plastic Detox:

“When six couples embark on a plastic detox within their homes, it changes their families forever. This eye-opening documentary explains what microplastics are doing to our health and how we can take matters into our own hands.” .

Link to watch the trailer here: https://www.youtube.com/watch?v=Esd8PEWlt9w or see the link in my bio 🔼

Watch The Plastics Detox on Netflix March 16th !

11/04/2025

𝐋𝐨𝐭𝐢𝐨𝐧𝐬, 𝐏𝐨𝐭𝐢𝐨𝐧𝐬 & 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 𝐃𝐫𝐚𝐦𝐚𝐬 - 𝐋𝐞𝐭'𝐬 𝐐𝐮𝐚𝐬𝐡 𝐭𝐡𝐞 𝟏𝟎-𝐬𝐭𝐞𝐩 𝐂𝐡𝐚𝐨𝐬
✨ My newest post gets real about what actually works — and what your skin can happily live without.



https://www.thisis60.life/post/lotions-potions-skincare-dramas-let-s-quash-the-10-step-chaos

10/20/2025

There are several forms of Magnesium. I take Magnesium Threonate in morning & Mag Glycinate at bedtime.

08/14/2025

Labels can be sneaky.
• Grass-fed vs 100% grass-fed & finished
• Cage-free vs pasture-raised
• Organic & non-GMO (what they do—and don’t)

Plus: Good → Better → Best picks

Read it here:

Labels can be sneaky. Here’s a fast decoder—grass-fed vs grass-finished, cage-free vs pasture-raised, organic, non-GMO—plus exactly when paying extra actually buys you better nutrition.

07/17/2025

🛒 Organic or not? 🤔
I just broke down the 2025 Dirty Dozen & Clean Fifteen so you’ll know exactly when to spend (and when to save!) on produce. Grab the free printable in the blog post!🌱🍓🥑

❣️No guilt trips, just practical tips for aging with intention (and a healthier grocery bill).

Confused about when organic really matters? This quick guide explains the 2025 Dirty Dozen & Clean Fifteen, so you’ll know where to spend—and where to save.

07/03/2025

06/13/2025

𝐃𝐞𝐚𝐫 𝐃𝐢𝐞𝐭 𝐂𝐨𝐤𝐞: 𝐓𝐡𝐢𝐬 𝐌𝐢𝐠𝐡𝐭 𝐁𝐞 𝐎𝐮𝐫 𝐁𝐫𝐞𝐚𝐤𝐮𝐩 𝐋𝐞𝐭𝐭𝐞𝐫. (𝐌𝐢𝐠𝐡𝐭.)

If loving you is wrong, I don’t want to be right. At least… not yet.
But after learning what my Diet Coke habit might be doing to my brain? Let’s just say it stings a little.

I wrote this post as a love letter, a cautionary tale, and a little dose of progress, not perfection. If you’ve ever craved a fountain Diet Coke through the 𝑟𝑖𝑔ℎ𝑡 𝑠𝑡𝑟𝑎𝑤… you’ll get it. 😉

https://www.thisis60.life/post/dear-diet-coke-this-might-be-our-breakup-letter-might

A fun, personal story of how a lifelong love of McDonald’s fountain Diet Coke butts up against what I now know about brain health. One part nostalgia, one part hard truth — and a work in progress.

06/02/2025

💜 It’s a time to raise awareness—not just of the disease itself, but of the early signs we too often dismiss.

🧠 It’s a reminder to take brain health seriously at every age.

‍🚶🏻‍♀️‍➡️ And it’s a nudge to build habits now that may help protect our minds down the road!

👩🏻‍💻 Hop over to my blog for great info! ➡️ThisIs60.life

05/30/2025

✨ New on the blog
𝗗𝗲𝗺𝗲𝗻𝘁𝗶𝗮 & 𝗔𝗹𝘇𝗵𝗲𝗶𝗺𝗲𝗿’𝘀: 𝗔 𝗣𝗹𝗮𝗶𝗻𝘀𝗽𝗼𝗸𝗲𝗻 𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄 𝘄𝗶𝘁𝗵 𝗥𝗲𝗮𝗹-𝗟𝗶𝗳𝗲 𝗘𝘅𝗮𝗺𝗽𝗹𝗲𝘀

My mom passed away from Alzheimer’s just a few weeks ago. In this post, I share what I’ve learned — from how the disease starts decades before symptoms, to what it looked like for us, and what can speed up its progression.

If someone you love is walking this path, or you’re worried about your own brain health, I hope this brings you clarity, validation, or just language for things you’ve seen but struggled to explain.

➡️ Read it at ThisIs60.life

A plainspoken guide to dementia and Alzheimer’s, including types, stages, and the many ways it can progress — with real-life examples from my mom’s journey. If you’re navigating memory loss in a loved one, this post may offer both clarity and comfort.