Spring Lodge

08/30/2025

Great job Wanda!!!

08/03/2025

Don’t forget this TUESDAY at 8:00AM Beach Yoga!

07/27/2025

Spring Lodge is hosting a Beach Yoga session on Tuesday, August 5 at 8:00 am on their beach. There will be some extra yoga mats on hand but try to bring your own (or at least a beach towel). The rain date will be Wednesday, August 6 at 8:00am. Get there a little early to pick your spot on the beach.
No charge for the session, but donations to the Travis Mills Foundation are encouraged. Last year, LCI donations were over $1800. Feedback from previous sessions has been very positive. Turnout is typically 30+.
Your instructor will be Mike Keighley. Mike is an Army veteran who flew Chinook helicopters in his deployments to Iraq, Afghanistan, and Kuwait. Today, he is one of the leading practitioners in the country for teaching adaptive yoga for recalibrated veterans through the Travis Mills Foundation and PATHH.
Mike specializes in developing yoga sessions for veterans missing limbs, PTSD… with the focus being on Post Traumatic Growth. So, if your knee or back hurts – YOU can STILL do yoga and Mike will help you learn how. His sessions skip the incense and chanting stuff you probably don’t want anyway.
You can learn more about the Travis Mills Foundation and PAATH here: Retreat for Recalibrated Veterans in Maine | Travis Mills Foundation Warrior PATHH Program: Transforming Struggle into Strength

06/27/2025

Sorry to inform everyone the due to inclement weather we are canceling Happy Hour for today. See you next week.

06/18/2025

Happy Hour is back at Spring Lodge starting this Friday(weather permitting)from 5 to 7 with the Haske Brothers. See you on the beach!

08/02/2024

☀️MONDAY FUN DAY☀️!!!

08/01/2024

Annual Beach Yoga
Supporting the
Travis Mills Foundation
Monday, Aug 5th, 9am

07/26/2024

ANNUAL BEACH YOGA DAY
August 5th: 9:00am !!

07/26/2024

Please join us for our Annual
ALL LEVEL BEACH YOGA DAY with Army veteran Mike Keighley:

MONDAY, AUGUST 5th
(Rain date Tuesday-6th)
All donations will go to the TRAVIS MILLS FOUNDATION!

07/04/2024

06/28/2024

Sorry to say but due to inclement weather. Happy Hour is cancelled for today 😟. See you all next week 😎