09/08/2026
There's a glass of water sitting on my nightstand right now. It's the least impressive habit I've ever picked up, and it might be the one that's changed my afternoons the most.
Here's what was happening before. I'd wake up, go straight to coffee, hit the ground running, and by about 2:30 every day I'd feel the floor drop out. Not tired exactly. Foggy. Short-tempered in traffic. Rereading the same email three times.
I blamed my schedule. I blamed my sleep. I even blamed the coffee.
Turns out I was just dry. We live at altitude in one of the driest states in the country β you lose water here just by breathing, and most of us are running a quart behind before we ever open the laptop.
So now the first thing I do is drink 16 ounces of water before I touch caffeine. That's it. No app, no supplement, no fancy bottle. The glass goes on the nightstand the night before so I don't have to negotiate with myself in the morning.
Two weeks in, that 2:30 wall stopped showing up. My head is clearer walking into listing appointments. I'm nicer to my family at dinner.
And that matters more than it sounds. Because people make some of the biggest financial decisions of their lives β buying a home, holding a home, selling a home β on foggy afternoons. Clear head, better call. Every time.
Health is the first form of wealth. Everything else is built on top of it.
What's one habit that changed your energy? Tell me below β I'm always stealing good ones. πΏ