South Woods NWA

South Woods NWA Nature-centered retreat in NWA.

Wood-fired sauna experiences & cozy pet-friendly guesthouse for 8. ✨Transform✨Belong ✨Be Tended ✨
Book your steam or stay at www.southwoodsnwa.com

We’re sub 90s people 👏👏👏Come steam with us on a breezy 85 degree day. Jump in the Cool Pool between sauna cycles. Feelin...
09/21/2026

We’re sub 90s people 👏👏👏

Come steam with us on a breezy 85 degree day. Jump in the Cool Pool between sauna cycles. Feeling is believing!

Booking link in bio.

09/19/2026

A new sauna season is here.

We’re blessing the year ahead with plenty of oak for resilience and wisdom, and mullein for protection, guidance & courage.

The sauna is ready. We invite you to cast the first fall Löyly with us.

September and October community dates are posted. And check out our new offering, the Seasonal Scrub Down. Booking link in our bio.

09/14/2026

Sometimes sauna “research” takes you down a dirt road. When you’re a little sauna-obsessed you simply must go.

I made my way to Nurture Through Nature in Denmark, Maine — the green-certified retreat center that inspired so much of South Woods’ nature-based wellness design and offering.

And y’all. It was lovely.

A woodfired sauna tucked into the woods. Natural dipping pools. Dowsing buckets at the ready. A sauna tender who greeted me, helped me settle in, and let the rest of the experience be what it needed to be.

There was something especially sweet about driving down a dirt road, arriving solo, finding my way through the trees to the sauna, and knowing that somewhere ahead was a good, hot sauna waiting for me.

The anticipation was part of the ritual.

It was every bit as lovely in person as I had imagined and a good reminder of why we built South Woods the way we did. If left inspired and even more passionate about making South Woods a love letter to the Ozarks.

If you ever find yourself in Denmark, Maine, take the drive. Follow the dirt road. Find the sauna

Is “quiet community” your favorite sauna flavor? Then, join us for a Silent Session. Every community sauna day at 7 pm. ...
09/09/2026

Is “quiet community” your favorite sauna flavor?
Then, join us for a Silent Session. Every community sauna day at 7 pm.

Just you, a few others looking for quiet reflection, and the sights and sounds of the Ozarks.

Come as you are and enjoy the steam after the heat of the day has subsided.

Booking link in bio.

Intentional heat could be the biggest end of summer flex we know of. A 90 degree day feels down right refreshing after a...
09/08/2026

Intentional heat could be the biggest end of summer flex we know of. A 90 degree day feels down right refreshing after a 185 degree woodfired sauna session. Dip in the Cool Pool, cool off in the cold shower, or try some banya-inspired bucket dowsing.

Cool water, hot herbal tea & refreshing electrolytes are on us! And they’ll be sorbet. Did we mention there will be sorbet?

See you Sunday!

Are you just now hearing about our event and want to join the waitlist? Email or DM us and we’ll keep you posted about a...
09/06/2026

Are you just now hearing about our event and want to join the waitlist? Email or DM us and we’ll keep you posted about any last minute opening.

[email protected]

09/05/2026

Wooooooo pig sooie, Razorbacks! Stay hydrated out there, folks!

The guesthouse has a few game day weekend availabilities left! Book them while they’re hot!

Can’t stay for the weekend, join us for a community sauna session every Sunday after a home game day for a good post-game detox!

Booking links in bio.

Heat Waves & Sound Waves: A nature-based sound bath & sauna experience in the Ozark woodlands. Celebrate the fall equino...
09/04/2026

Heat Waves & Sound Waves: A nature-based sound bath & sauna experience in the Ozark woodlands. Celebrate the fall equinox with us.

Booking link in bio.

If you don’t know now you know! We offer first-timer discounts for trying South Woods for the first time. Bring a buddy ...
08/31/2026

If you don’t know now you know!

We offer first-timer discounts for trying South Woods for the first time. Bring a buddy or use both passes to start a sauna practice. The choice is yours.

Purchase passes using the link in our bio.

September Sauna! 2 spots left at 3pm and 2 spots left at 6pm for our Heat Waves & Sound Waves event on September 20th. C...
08/31/2026

September Sauna! 2 spots left at 3pm and 2 spots left at 6pm for our Heat Waves & Sound Waves event on September 20th.

Can’t make it on the 20th but need a good steam? Join us Labor Day or Sundays in September for community sauna.

Come be a regular or come for the first time.

Booking link in bio.

Address

17097 Lake Sequoyah Drive
Fayetteville, AR
72701

Telephone

+14792268258

Website

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