07/12/2026
Tina Weller, licensed counselor, challenged Real Estate to try one week or month of Healthy Actions at our meeting held bound by books
1 action change - wake up early and be mindful
1 boundary set - no work after a set time
1 day off - truly take a day to do you
1 whole evening OR 1 hour each day - no phone
All just examples - set what works for your life and don't beat yourself up if you can't do it every day. Change takes time and patience. But hopefully the challenge helps us slow down and live our moments!
Hope everyone tries in one small way or another!
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