Darlene Meekins - An Exclusive Real Estate Choice

05/17/2026

We will be celebrating Mom’s homegoing this Wednesday.

everyone

04/15/2026

🫀🫶I have attended CPR classes over the years, but was never told this particular scenario. I was told that when your body starts sweating profusely for no apparent reason followed by what feels like a spasm at the end of your esophagus, that is your body’s warning sign.

When you are alone and have a heart attack, what are you gonna do? A really good post that can't be shared often enough:

1. Take a 2-minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.

2. You are really tired and frustrated.
All of a sudden, you experience chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.

3. Unfortunately, you don't know if you can make it.

4. Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.

5. How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.

6. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Cough every second until you arrive at the hospital, or your heart starts beating normally.

7. Deep breathing gives oxygen to your lungs, and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. That’s how cardiac arrest victims can make it to the hospital for the right treatment.

8. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.

9. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or arm pain. Often have indigestion and tightness across the back at the bra line, plus sudden fatigue.

Instead of posting jokes, you're helping save lives by spreading this message.

❤️ COPY (hold your finger, click on the text and select copy, go to your own page, and where you normally want to write, select your finger again and paste)! Thanks, Martha Hunter

Done!

02/17/2026

Vernon AME Church day 1

02/17/2026

Sunday, day one NAREB Mid-Winter in Tulsa, Ok… History and Praise!

01/29/2026

Congratulations 🎉 👏🏽👏🏽

Congratulations to Arica Bryan-Miller and all 2026 Board members of - GPAR Immediate Past President; .collier.18 was a featured guest and some of our board was able to join in today’s fantastic celebration of the new leadership team! We are grateful for your commitment and collaboration - Cheers!

09/30/2025

09/30/2025

Congratulations to the homeowner building lasting generational wealth—one satisfied client at a time! 😍🥳

09/05/2025

Women's Council of Greater Philadelphia NAREB AREAA - Asian Real Estate Association of America Greater Philadelphia Metropolitan Board of Realtist (Official) Philadelphia Metropolitan Board of Realtist NAREB Region III

09/05/2025