06/12/2025
We're excited to invite you to the Mats and Mimosas Women's Self-Defense Seminar!
Engage in real-world self-defense skills taught by Gary Grate, a 4th Degree Brazilian Jiu-Jitsu Black Belt. Known for its focus on technique over strength, Jiu Jitsu is especially effective in helping individuals neutralize threats, even against larger opponents—making it an ideal method for women's self-defense.
After the seminar, enjoy a well-deserved break with champagne and light hors d’oeuvres.
Join us in promoting confidence, safety, and empowerment in the Incline Village community.
Baker