Downtown Dadeland

05/25/2026

Picture this?? Come try your favorite at

05/23/2026

☀️ Your next summer outing just got better.
Enjoy $50 off catering orders of $250 or more, available May 22 through June 15!

05/22/2026

05/22/2026

Get ready!
Downtown Dadeland welcomes

Coming soon for serious bodybuilding and physique transformation 💪

05/20/2026

At Downtown Dadeland— offering specials all month!

Stop by our local businesses and ask for Resident’s discounts!!

05/19/2026

💥 SEASON OF STRENGTH IS HERE! 💥
📅 June 1st – July 26th


Hold yourself accountable this summer and stay consistent with your goals! ☀️💪

Choose your challenge:
✅ 12 Workouts
✅ 20 Workouts
Complete your commitment over the 8-week challenge and build strength, confidence, and momentum all summer long.
💵 $35 to sign up

🔥 Commit to yourself today!

05/18/2026

The heat is on! Stop by at Downtown Dadeland for their best selling Blue Milk and Cookies!

We are what we eat. Be healthy!

05/17/2026

Long hours sitting, repetitive movements, and daily stress gradually influence how the body feels and moves.

Over time, tension builds, mobility changes, and discomfort can become part of the routine.

Pilates offers a way to reconnect with the body helping improve posture, restore mobility, and support more efficient movement patterns.

With consistent practice, everyday movements begin to feel lighter, more supported, and more natural.

Repost:

05/15/2026

It’s Friday, and Downtown Dadeland knows it! 🍹✨
Enjoy happy hour specials and signature drinks as you kick off the weekend at your favorite local spots!