Regina Warren

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Your body deserves a moment to slow down.Join me Sunday evenings for Sunday ReNu, a virtual restorative yoga class desig...
03/14/2026

Your body deserves a moment to slow down.

Join me Sunday evenings for Sunday ReNu, a virtual restorative yoga class designed to help you release tension, calm your nervous system, and ease into the week with intention.

This gentle class focuses on deep relaxation, mindful breathing, and supported stretches so you can truly unwind from the comfort of home.

🗓 Sundays
⏰ 7:30 PM
💻 Virtual on Zoom
💲 $22 per session

Come as you are. Just bring a mat, a pillow, and space to rest.

Comment “I’m in” and I’ll DM the details. ✨

I’m hosting a ReNu Yoga class on March 28th from 10–11 AM. This session is perfect for anyone looking to stretch, releas...
03/14/2026

I’m hosting a ReNu Yoga class on March 28th from 10–11 AM. This session is perfect for anyone looking to stretch, release tension (especially in the back and hips), and reconnect with their body through gentle, mindful movement. It’s beginner-friendly and a welcoming space for everyone.

Come as you are. I’ll guide you through the rest.

Comment “I’m in” and I’ll DM the details. 🌿

March is for ReNu 🌸I’m starting a 31 Day Movement Challenge and I want YOU to join me.Each day post yourself completing ...
03/02/2026

March is for ReNu 🌸

I’m starting a 31 Day Movement Challenge and I want YOU to join me.

Each day post yourself completing this pose for that day! This isn’t about perfection. It’s about consistency.

Here’s how to join:
✨ Follow
✨ Do the daily pose
✨ Post it and tag me
✨ Use

Let’s build discipline together. Let’s move together. Let’s ReNu together.

Day 1 drops tonight 🌿 YogaChallenge

March 28th | 10–11 AM 🌞Start your Saturday with movement that feels good. Join ReNu Yoga & Wellness for a grounding, beg...
02/22/2026

March 28th | 10–11 AM 🌞

Start your Saturday with movement that feels good. Join ReNu Yoga & Wellness for a grounding, beginner-friendly flow focused on releasing tension in the back and hips and resetting your body for the weekend.

This is your space to breathe, stretch, and reconnect without pressure or perfection. Just real movement, real alignment, real renewal.

Spots are limited. Come ReNu with us. 💛

At ReNu Yoga & Wellness, yoga isn’t about religion — it’s about renewal. While yoga has roots in ancient traditions, my ...
10/25/2025

At ReNu Yoga & Wellness, yoga isn’t about religion — it’s about renewal. While yoga has roots in ancient traditions, my practice focuses on mindful movement, breath, and connection — helping you listen to your body and care for it with intention. My faith naturally guides my values of peace, compassion, and balance, but everyone is welcome to flow, stretch, and grow here.

Take an hour to breathe, stretch, and reconnect.Join us for a community class designed to renew your body and quiet your...
10/16/2025

Take an hour to breathe, stretch, and reconnect.
Join us for a community class designed to renew your body and quiet your mind.

🌸 ReNu Yoga & Wellness
$25 single | 2 for $40
📅 Saturday, October 25th | 🕙 10:00 AM
📍 HolBody Yoga Studio | Glen Burnie, MD

Rooted in mindfulness. Guided by grace. ✨

Address

231 Najoles Road, Unit 100
Millersville, MD
21108

Telephone

+14108055818

Website

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