Serenity Soul

06/30/2026

🌿✨ So many beautiful opportunities to slow down, reconnect, and nourish yourself this season.

From gentle yoga and sound healing to nature immersion, floating sound baths, and transformative retreats, each gathering is an invitation to come home to yourself, regulate your nervous system, and be held in community.

I would love for you to join us for one (or more!) of these upcoming experiences. Whether you are seeking rest, connection, healing, or simply a little more space to breathe, there is a place for you here. 💜

Tuesday, June 30
🧘 Slow Flow Yoga
Radiant Vida Spa
808 W. 27th St., Houston, TX 77008
Register: https://www.chandrayoga4life.com/store/p5/SlowFlowYoga.html

Saturday, July 4
🧘 Yoga on the Lawn @ Jubilee
16818 Cheerful Trail, Hockley, TX 77447
Register: https://www.liveinjubilee.com/community-events/yoga-on-the-lawn-detail-s-441-1783141200

Wednesday, July 8
🎶 Somatics & Sound
Radiant Vida Spa
808 W. 27th St., Houston, TX 77008
Register: https://www.chandrayoga4life.com/store/p15/RadiantRenewal2026.html

Thursday, July 9
🎶 Radiant Renewal: Reiki, Aroma & Harmonic Sound Immersion
Private High Rise in the Montrose/River Oaks area
Register: https://www.chandrayoga4life.com/store/p15/RadiantRenewal2026.html

RETREAT: Return to Yourself: A Somatic Healing Weekend Retreat
Friday - Sunday: July 10-12
Golden Hill Retreat Center
Coldspring, TX (1.25 hours North of Houston)
Register: https://www.chandrayoga4life.com/store/p75/ReturntoYourselfRetreat.html

Wednesday, July 15
🎶 Nature Walk, Ear Acupuncture & Sound Bath | Midweek Reset
Challenger 7 Memorial Park
Webster, TX
Register: https://www.eventbrite.com/e/midweek-sunset-reset-nature-walk-ear-acupuncture-sound-bath-tickets-1992104146127

Friday, July 17
🌊 Floating Sound Bath
Cypress
Register: https://www.chandrayoga4life.com/store/p83/SunsetFloatingSoundBathCypress.html

Sunday, Sept. 13
🌸 Mini Wellness Retreat
Radiant Vida Spa
808 W. 27th St., Houston, TX 77008
Register: https://www.chandrayoga4life.com/store/p80/MiniDayRetreatRadiantVidaSpa.html

Save this post, share it with a friend, and join us as we continue to grow, heal, and glow together.

Chandra Yoga 🧘‍♀️

06/14/2026

Cuando sentimos un n**o en alguna parte de nuestro cuerpo y no encontramos las palabras para explicar lo que sentimos.
La vibración activa ayuda a desbloquearnos, cada chakra se asocia tradicionalmente con una vibración o sonido específico utilizado durante siglos en prácticas de yoga y meditación:

LAM: Muladhara. Chakra raíz
Cuando el miedo y la incertidumbre aparece…
Todo cambia.
Todo parece inestable.
LAM te recuerda que puedes volver a encontrar tierra firme dentro de ti.

VAM: Swadhisthana. Chakra sacro
Cuando has olvidado disfrutar…
Cumples con todo.
Pero algo dentro de ti se siente apagado.
VAM te invita a volver a sentir, creary fluir.

RAM: Manipura. Chakra plexo solar
Cuando dudas de ti…
De tus decisiones.
De tu valor.
De tu capacidad.
RAM te recuerda la fuerza que siempre ha vivido en tu interior

YAM: Anahata. Chakra corazón
Cuando el corazón se cierra para protegerse
Porque amar también implica arriesgarse a sentir
YAM te invita a abrir espacio para la compasión y la conexión.

HAM: Vishudda. Chakra garganta
Cuando callas lo que realmente necesitas decir…
Tus emociones.
Tus límites.
Tu verdad.
HAM te recuerda que tu voz también importa.

OM Ajna. Chakra tercer ojo
Cuando buscas respuestas en todas partes…
Y olvidas mirar hacia dentro
OM te invita a escuchar la sabiduría que ya habita en ti.

AUM: Sahasrara. Chakra corona
Cuando te sientes desconectado de la vida…
De los demás.
De ti.
Del presente.
AUM te recuerda que formas parte de algo mucho más grande

06/14/2026

06/06/2026

👨‍🦳 Sanar el vínculo con papá no siempre significa acercarte a él.

A veces significa recuperar la fuerza que sentiste que perdiste en esa historia.

Porque papá no solo representa una persona.

También representa una ENERGIA dentro de ti:
la dirección, la confianza, los límites, la seguridad, la acción y la capacidad de avanzar con certeza

Y cuando ese vínculo fue doloroso, ausente o inestable, una parte de ti pudo haber aprendido a desconfiar de sí misma.

A cuestionar cada decisión.

A sentir culpa cuando pone límites.

A buscar amor en personas emocionalmente indisponibles.

A confundir el esfuerzo con el merecimiento.

A creer que el éxito, el dinero o la estabilidad vienen acompañados de peligro.

Pero sanar la herida paterna no siempre consiste en volver atrás para recibir lo que no llegó.

Muchas veces consiste en darte a ti misma lo que has estado esperando recibir de otros.

✨ Decirte:
"Ahora yo puedo sostenerme."

Puedo confiar en mi voz.

Puedo honrar mis decisiones.

Puedo decir no sin sentir culpa.

Puedo dejar de perseguir amor que no me elige.

Puedo avanzar sin pedir permiso.

Puedo recibir abundancia sin miedo.

Puedo sentirme segura siendo yo.

😔Porque llega un momento en el que dejas de buscar afuera la protección, la validación y la dirección que tu alma está lista para recuperar dentro de sí.

Sanar con papá es volver a tu centro.

A tu poder.

A tu dirección.

A la mujer que siempre estuvo ahí esperando recordar quién era.

🌙 Y cuando recuperas esa fuerza interna, ya no construyes tu vida desde la herida.

La construyes desde tu valor.

✨ Desde tu confianza.

✨ Desde tu merecimiento.

✨ Desde tu verdad.

06/06/2026

Happy first day of June! 🌿

A new month is a beautiful reminder to pause, breathe, and schedule in the care your body and nervous system have been asking for.

This month, I’m offering yoga, sound baths, somatic experiences, floating sound journeys, and a mini wellness retreat to help you release stress, reconnect with yourself, and feel more grounded.

Take a moment today to choose the experience that supports your June reset.

✨ Save your spot + let this be the month you make space for you.

Tuesday, June 2
🧘 Slow Flow Yoga & Potluck
Radiant Vida Spa
808 W. 27th St., Houston, TX 77008
Register: https://www.chandrayoga4life.com/store/p5/SlowFlowYoga.html

Wednesday, June 3
🎶 Somatics & Sound Journey
Radiant Vida Spa
808 W. 27th St., Houston, TX 77008
Register: https://www.chandrayoga4life.com/store/p64/SoothingSomaticsSoundBathExperience.html

Saturday, June 6
🧘 Yoga on the Lawn @ Jubilee
16818 Cheerful Trail, Hockley, TX 77447
Register: https://www.liveinjubilee.com/community-events/yoga-on-the-lawn-detail-s-440-1780722000

Wednesday, June 10
🎶 Sound Bath & Ear Acupuncture | Midweek Reset
Challenger Seven Memorial Park
2301 West Nasa Boulevard, Webster, TX 77598
Register: https://tinyurl.com/midweeksunsetreset

Thursday, June 11
🎶 Radiant Renewal: Reiki, Aroma & Harmonic Sound Immersion
Private High Rise in the Montrose/River Oaks area
Register: https://www.chandrayoga4life.com/store/p15/RadiantRenewal2026.html

Monday, June 15
✨🧘 GLOW + FLOW: A New Moon Yoga & Sound Bath
Autry Park
Register: https://www.chandrayoga4life.com/store/p9/FullMoonYogaSoundBathAutryPark.html

Wednesday, June 17
🌊 Floating Sound Bath
Meyerland
Register: https://www.chandrayoga4life.com/store/p85/SunsetFloatingSoundBathMeyerland.html

Thursday, June 25
🌊 Floating Sound Bath
Cypress
Register: https://www.chandrayoga4life.com/store/p83/SunsetFloatingSoundBathCypress.html

Sunday, June 28
🌸 Mini Wellness Retreat
Radiant Vida Spa
808 W. 27th St., Houston, TX 77008
Register: https://www.chandrayoga4life.com/store/p80/MiniDayRetreatRadiantVidaSpa.html

Take this as your gentle invitation to pause, breathe, reconnect, and let your nervous system feel supported.

06/01/2026

The sky was showing us pure love, alignment, and magic. ☁️💙

My heart is overflowing with gratitude for every soul who joined us, trusted the process, and allowed themselves the space to simply receive, heal, and reconnect.

Special thanks to my neighbor the gift of a beautiful cup...
A reminder to my soul that we are doing the work!!

Thank you to every soul who shared this evening with us. More dates will be announced soon. 📅

Jessica Garcia
Serenity Soul

05/31/2026

ITS TODAY!! COME and give yourself the time..
No need to swim, no experience needed just come, float and relax 😌

📍 Kingwood TX. *address given whe. Register..

Registration:
https://www.chandrayoga4life.com/store/p51/SunsetFloatingSoundBath.html

05/21/2026

.
👋🏼 Friends!!

✨ You have 3 chances to float, breathe, release, and realign this season ✨

I’m so excited to share that 3 Sunset Floating Sound Baths are happening this season, each one created to help you slow down, soften, and reconnect with yourself in a deeply relaxing way.

Imagine floating on the water at sunset, held by soothing sound, gentle stillness, and a peaceful atmosphere designed to help your nervous system unwind. 🌅💫

Join us for one (or more!):

🩵 Sunday May 31
6:30–8:00pm
Kingwood
https://www.chandrayoga4life.com/store/p51/SunsetFloatingSoundBath.html

🩵 Wednesday, June 17
7:00–8:30pm
Meyerland
https://www.chandrayoga4life.com/store/p85/SunsetFloatingSoundBathMeyerland.html

🩵 Thursday, June 25
6:30–8:00pm
Cypress
https://www.chandrayoga4life.com/store/p83/SunsetFloatingSoundBathCypress.html

These gatherings are such a beautiful way to:
✨ release tension
✨ calm anxiety
✨ rest your body
✨ elevate your energy
✨ reconnect with yourself

Spots are limited, so if one of these is calling to you, I’d love to have you join us. 💛

www.chandrayoga4life.com

05/13/2026

🌅 Sunset Floating Sound Bath 🌅

This is your invitation to slow down Join us for a beautiful evening of healing, relaxation, and inner peace surrounded by intentional energy and community ✨

🪷 Floating Sound Bath Experience
📍 Kingwood | Private Residence
📅 Friday, May 22
⏰ 7:00 PM – 8:30 PM
🌟 Self Care Investment: $50

RSVP:
https://www.chandrayoga4life.com/store/p51/SunsetFloatingSoundBath.html

Spots are limited 🧘‍♀️
Address released after payment confirmation.

Your soul deserves moments like this
reconnect with yourself to release stress, heaviness, and energy that no longer serves you.

Chandra Yoga
Serenity Soul
Jessica Garcia
Lucy Vazquez
Karmynn Lopez