09/06/2025
Full circle moment.
About 8 years ago I decided that the big box gym wasn’t getting it done.
It felt isolating, boring, and not fulfilling. We all know that feeling.
I wanted to push myself out of my comfort zone & decided to try group fitness.
I was hooked! I Loved it all. From HIIT, Crossfit, Bikram——You name it and I was doing it.
Why? Because of the coaches.
I’ve been so thankful for each coach I’ve had.
Doesn’t matter if it’s physically or mentally related-—They all do one thing really well.
They all care like you wouldn’t believe!
Not just about your health, but they care about your families, friends, pets, and everything in between.
Fitness is a funny thing. We all stink together for an hour & yet we all create these long term bonds!
And here are both and I, 8 years later creating a community here at .rockville where everyone can come and become their best!
To all our coaches, thank you——but again NOT THE BURPEES! 😎