05/10/2026
🌷 Happy Mother's Day, mama.
You show up for everyone. This one's for you.
We're giving away a full month of real, personalized coaching - fitness, nutrition, and perimenopause/menopause support if it applies to you - completely free. One winner. Over $1,088 in total value.
To enter:
❤️ Like this post
👥 Join "The Foundation Women" on Facebook
📲 Invite 5 women who need this in their life
💬 Comment "KP" below
Winner picked live via wheel spin on May 24th 🌸
New to Kristie? She's a NASM-certified personal trainer and nutrition coach who builds real programs for real women
especially those navigating perimenopause, menopause, and everything in between. See everything she offers at
👉 kptotalestate.com
Share this with a woman who deserves her moment. 💕