Sarah at KW Covina

Sarah at KW Covina DRE #02209585

Happy anniversary my love. Not many men could have handled these last 3 years. Thank you for always supporting me and ke...
03/10/2025

Happy anniversary my love. Not many men could have handled these last 3 years. Thank you for always supporting me and keeping me strong. I don’t think there’s anything we can’t get through. Cheers to us! I love you my lobster ♥️

30-days, all I ate was Beef & small amounts of pork. I cooked with bacon fat & grassfed butter. Seasoned my food with sa...
02/01/2025

30-days, all I ate was Beef & small amounts of pork. I cooked with bacon fat & grassfed butter. Seasoned my food with salt & pepper. I drank water, black coffee and drank electrolytes and that was it. Occasionally, I had a sweet craving and just poured a little honey in my mouth to satisfy my craving.

I started at 133.3lbs. Today, I weighed in at 127.0lbs. I’ve lived in a state of extreme stress for the past 3 years which has significantly affected my health (for things I’m not yet willing to share).

I’ve had sleep issues, skin issues, gut issues, joint problems and some pretty terrible self image issues. I’ve felt worthless and just overall, like crap. I did the lion diet Jan 2023 for the first time. That brought me out of the depression and honestly changed my life. I maintained a carnivore diet for almost two years. These past holidays, I took a break. I used this month to do a hard reset. For me, I need structure and purpose to feel ok. And yes, God was always number one. My relationship with Him strengthened more than ever and happy a clear head helped me to clearly see Gods message.

One major thing I gained from Lion, is the mental clarity. A lot of these issues come from gut issues. Once your gut is healed, it’s amazing what else heals. I slept better than I have in a while. My skin cleared up a little, I’m just 30-days. My energy went up like crazy. My inflammation in my joints decreased. And I just look better in my jeans! These jeans were too tight on Jan 6th when I first got them. Today, they fit perfectly. I will add a couple things to my diet slowly and see what works, and doesn’t. But I cannot recommend this way of eating more. It will change your life. I don’t take the best pictures, but it shows the small changes!!

I’m on day 27 of the Lion diet! Started on Jan 2. I’ve gone 27 days of eating nothing but red meat, cooked in grass fed ...
01/28/2025

I’m on day 27 of the Lion diet! Started on Jan 2. I’ve gone 27 days of eating nothing but red meat, cooked in grass fed butter or animal fat, and drank water and black coffee. I weighed self last week and I was down 6lbs. Started at 133.3 and weighed in at 127.3.

I’ve been documenting on my X (old Twitter) account. I started a group called the Lions on there which has 23 people. So many of them have already seen crazy amazing results. I absolutely love helping people make themselves better. Wanted to share in case anyone is just feeling like complete s**t lately and needs something different. 3 more days.

Happy birthday to my beautiful mama!!!! The best mom and jam jam we could ask for!!!! 40 never looked so good!!!😉Cant wa...
01/04/2025

Happy birthday to my beautiful mama!!!! The best mom and jam jam we could ask for!!!! 40 never looked so good!!!😉

Cant wait to celebrate with you!!! We love you mom!!!!

What would you say? I would ask God, am I following your path? Am I doing enough? Am I using all the gifts you gave me?
12/29/2024

What would you say?

I would ask God, am I following your path? Am I doing enough? Am I using all the gifts you gave me?

I miss this. That is all.
12/26/2024

I miss this. That is all.

Merry Christmas and happy birthday to my amazing husband! Hope everyone has an amazing day!!
12/25/2024

Merry Christmas and happy birthday to my amazing husband! Hope everyone has an amazing day!!

CONGRATULATIONS to my client on getting the keys to your condo!!! My client called me, needed a place asap for under 300...
12/10/2024

CONGRATULATIONS to my client on getting the keys to your condo!!!

My client called me, needed a place asap for under 300k. Within 2 weeks, I found this spot for him. 2 blocks from the beach in Long Beach. Complete fixer upper, but it’s exactly what he wanted. Construction has begun and I cannot wait to see the end result. I’m so happy I could help you bring you peace, and give you your own place!!

I absolutely live for moments and experiences like this!!! I can’t wait to help you next!!!

Sarah Patterson
DRE 02209585
Century 21 Citrus Realty

📱 📞 909-969-0194

Happy thanksgiving from our family to yours!! This may be one of my favorite pictures because of Walker. Us: everyone sm...
11/28/2024

Happy thanksgiving from our family to yours!! This may be one of my favorite pictures because of Walker.

Us: everyone smile!

Walker: 🫨

I thankful for my beautiful children, family, and our health. What are you thankful for?

These past 4 years have been incredibly hard, amazing, scary, wonderful, emotional, exciting and probably every other em...
11/19/2024

These past 4 years have been incredibly hard, amazing, scary, wonderful, emotional, exciting and probably every other emotion you can think of, all at the same time. I’m getting ready for another crazy hurdle, and I had a convo with a friend earlier who told me: “tell me when and where, I’ll be there.”

We talked about how when bad things happen, one of the positive things that comes from it is finding your true friends. I can tell you, i had SO many people turn on me, and still continue to. People you would never think would do anything to hurt you. But you realize this; the group around me, those people, are my true friends. I have no fear of any of them talking behind my back, turning on me, judging me. The ones that do, not my friends and not my problem. It’s crazy that when you start to go through long, painful journeys that only God knows why, so many beautiful things come. It’s in His time. It’s His way.

I haven’t taken a second to reflect on how damn lucky I am to have the support I do, and today’s convo just sparked that in me. I was scared to ask a favor, and without hesitation, tell me when and where.

If you are going through it, take a second a think about what you have, what God has shown you. Those people that aren’t in your life, why aren’t they anymore? Did God save you from something? 100% I just wanted to share this because it’s a message worth sharing. Also, thank you to those that have stood by me, through it all. It’s gonna get bumpy again, and I know without a doubt, who will be there.

What do you think of when you see this picture? I think God is speaking to us when he shows us his beauty. To me, he’s s...
11/16/2024

What do you think of when you see this picture?

I think God is speaking to us when he shows us his beauty. To me, he’s saying: “There is hope.”

Address

1100 Via Verde
San Dimas, CA
91773

Alerts

Be the first to know and let us send you an email when Sarah at KW Covina posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sarah at KW Covina:

Share

Category