05/06/2026
Bounce + Burn is your feel-good, low-impact workout that keeps you moving to the music from start to finish.
This trampoline-based class is all about continuous bouncing, light sculpting, and building a steady burn without the strain on your joints. Expect upbeat playlists, simple movements, and a fun, energizing vibe as you tone your body and torch calories.
Bounce + Burn is the class we recommend for rebounding beginners!