10/22/2026
Thank you to Nayna, a certified Ayurvedic nutrition coach and fellow resident, for sharing your wisdom and expertise! Ayurveda, Indiaโs 5,000-year-old science of balance, says weโre each born with a unique body type: Earth, Fire, or Wind. She took the time to give residents 1 on 1 sessions, which were really insightful and eye opening!