Trail Ridge Senior Living

10/12/2026

Today is Indigenous Peoples Day. Take a moment to think about the history of the Native American people and use this opportunity to read some facts about their history:

“This day is about reclaiming histories.”

10/09/2026

In honor of healthy aging week, take a look at our blog on how to keep your body and mind in sync with the wellness trio of exercise, nutrition, and sleep.

Feeling your best isn’t about following the latest health trend or committing to a strict routine—especially as you get older. It’s about balance. And when it comes to staying energized, independent, and mentally sharp, three essential pieces work together like a well-oiled machine: exercise, ...

10/08/2026

This great group of ladies from Trail Ridge signed up to go for a hike and lunch at Newton Hills State Park with Traci and Michelle! We walked a little further than we expected but every one was a trooper and did great!

10/07/2026

Staying active in our senior years is so important. It's Active Aging Week; a great reminder to find new ways to stay motivated to keep exercising. Even taking a fifteen minute walk is better than nothing. Check out these tips on how to keep motivated:

Pick an exercise or fitness activity that appeals to you and suits your lifestyle.

10/02/2026

It's the start of Long Term Care Planning month. As we age, it's critical for our health to have a plan in place for when it gets harder to take care of ourselves. Visit our website to learn more about our senior living options and contact us today.

Trail Ridge in Sioux Falls, SD provides Independent Living, Assisted Living, and Memory Care. Visit our website to learn more and contact us to schedule a tour today.

09/29/2026

Today is National VFW Day. Thank you to all those who have served our country. ❤️🤍🩵

09/25/2026

Trail Ridge is dedicated to providing the highest quality care that empowers older adults. Help us keep our mission alive by visiting our donations page!

The Foundation was created to ensure the continuation of our mission: To create healthy Christian communities that empower older adults. We provide choices for housing, services and technology that enrich body, mind, and spirit. You can support us with a gift today or a future gift, by donating to o...

09/22/2026

Today is Fall Prevention Awareness Day. It is never too early to start fall prevention care and exercises. Take a look at these exercises you can do at home to help prevent injury as you get older.

While it’s not possible to completely prevent a fall , exercises that focus on balance and strength training can reduce the risk of falling.

09/20/2026

We took about 10 of our Trail Ridge residents to Great Shots Golf for lunch last week on a perfect sunny day. The food was amazing and these guys were pretty happy with their golf shots too!

09/20/2026

We were able to gather some of our staff in their National Assisted Living Week t-shirts yesterday. It was a great week celebrated by both residents and staff alike!