04/06/2026
I know from personal experience that stepping into a fitness center can be overwhelming. But from the moment I stepped into The Rock Statesville · Fitness Recovery Cafe here in Statesville, I knew this place was completely different than anywhere else I’ve been.
When you walk into The Rock, you immediately start to feel better! Not only is it a fitness center, but it’s a wellness center for all facets of life. They provide a huge variety of services that look at the whole picture of health…all systems, health concerns, and a variety of treatment plans.
Amanda and Tyrell know that we live in a high-paced, busy world, and they wanted to create a space for times you need to breathe, relax, and prioritize yourself. They want their members to love coming here on a regular basis and prioritize their services to fit their needs.
The Rock is a gym with a variety of machines and fitness focuses…A cafe with coffee and smoothies prioritizing real, healthy ingredients…And a recovery spa prioritizing all-around wellness, including breathwork, sound therapy, meditation, and more. They truly have everything you’re looking for when it comes to your health.
Located right in the heart of Statesville at Five Points, go give The Rock a visit! They even offer veteran and first responder discounts!
Stop by to chat with Amanda and Tyrell and let them know that Jenn sent you! 😉
- Jenn
