08/08/2026
There is something beautiful about what happens when two women bring their own bodies of work, their own stories, and their own way of seeing the world into the same room.
As Haven and I have been preparing for The Art of Energy tonight, I’ve been thinking about how different our work may look on the surface, yet how closely the threads underneath seem to meet.
Worthiness. Expression. Energy. Becoming. The courage to be seen. The permission to simply BE.
Recently, Haven shared a poem with her community about her own becoming, her relationship with the Haven Center for Healing heARTs, and what she has learned about holding space while learning to hold herself.
When I read it, I knew I wanted more people to experience her words.
Haven has such a beautiful gift for poetry. Her writing moves the way energy moves. It bends, pauses, repeats, breaks open, and somehow brings you back to yourself.
With her permission, I shared her full poem on my blog today, along with a few reflections of my own as we prepare to step into this experience together tonight.
One of her lines has stayed with me:
“The Art of the Energy should SPELL YOU.”
Whew.
Maybe that is what tonight is really about.
Not becoming someone else.
Not performing confidence, healing, or power correctly.
Just becoming curious enough to notice what is already alive inside of us.
We gather tonight at 6:30 PM at the Haven Center for Healing heARTs in Mount Pleasant for The Art of Energy. ✨
And whether you are joining us in the room or simply following along from afar, I hope Haven’s words remind you of something inside yourself too.
Read the poem + reflection here: https://www.risewithaya.com/post/thresholds-shifts-the-gift-is-you
No one is you and that is your power. 🤍
As Haven and I have been preparing for The Art of Energy, I’ve been thinking a lot about what happens when two people bring their own bodies of work, their own stories, and their own ways of seeing the world into the same room.There is something beautiful about not needing to make those things ide...