05/26/2026
Summer is here with its promise of BBQs, pool parties, and relaxing times with friends and family. Remember to use sunscreen with a high enough SPF for your needs – preferably waterproof – and make sure you apply it thoroughly.
Avoid heat stroke. Staying hydrated and in the shade helps keep you cool and one step ahead of the sun’s unforgiving rays.
Wear loose, breathable fabrics. Part of staying cool is dressing appropriately, so wear light, breathable fabrics (like cotton) when in the sun.
Use bug spray. Mosquitoes carry dangerous diseases like ZIKA, Lyme, and Malaria. Use bug spray with DEET to help repel mosquitoes and other insects.
Be smart about your food. When grilling in the summer, leave raw meat in the fridge until right before they are ready to be cooked.
Remember pool safety. Children are never left unattended.
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