The Mather in Tysons

The Mather in Tysons The Mather is a forward-thinking Life Plan Community for those 62 and better that defies expectations

Studies show that making enjoyment the focus of your goals leads to greater success. For instance, rather than saying, “...
06/24/2026

Studies show that making enjoyment the focus of your goals leads to greater success. For instance, rather than saying, “I’m going to take a walk every day no matter what,” try “I’m going to cultivate a love of exercise.”

Make sure you get out of the house even for a short period of physical activity—it’s a great way to immediately release ...
06/23/2026

Make sure you get out of the house even for a short period of physical activity—it’s a great way to immediately release tension and improve your mood. Ten minutes of brisk walking is all it takes to increase serotonin and endorphin levels, reducing stress and anxiety.

To mark Pride Month, some team members got creative and colorful. Under the guidance of Matthew and Sara, they tie-dyed ...
06/23/2026

To mark Pride Month, some team members got creative and colorful. Under the guidance of Matthew and Sara, they tie-dyed T-shirts and socks in a rainbow of colors, and will show off their new creations on a designated day to demonstrate our core value of being Inclusive, from their heads to their tie-dyed toes!

The power of a good distraction is truly amazing. According to a British study, reading for six minutes releases tension...
06/22/2026

The power of a good distraction is truly amazing. According to a British study, reading for six minutes releases tension and reduces stress by as much as 68%. Keep a page-turner close at hand, near your favorite chair or on the nightstand.

Mastering a new language or musical instrument has been shown to boost brain health for at least one year.
06/19/2026

Mastering a new language or musical instrument has been shown to boost brain health for at least one year.

Use virtual reality to get your dose of green spaces and improve your mood.
06/18/2026

Use virtual reality to get your dose of green spaces and improve your mood.

Volunteer work has been linked to better memory & other cognitive skills.
06/17/2026

Volunteer work has been linked to better memory & other cognitive skills.

Try the sport of orienteering for a workout for your body and long-lasting benefits for your cognition.
06/16/2026

Try the sport of orienteering for a workout for your body and long-lasting benefits for your cognition.

Working out with others is better than going solo when it comes to protecting against future cognitive impairment.
06/15/2026

Working out with others is better than going solo when it comes to protecting against future cognitive impairment.

Taking a dance class can chase away depressive symptoms.
06/12/2026

Taking a dance class can chase away depressive symptoms.

Address

7929 Westpark Drive
Tysons Corner, VA
22102

Telephone

+17033488522

Website

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